One of my favourite things (aside from karaoke) is being invited to speak on podcasts and having amazing conversations with people from all over the world.

I love how each set of questions challenges my thinking and allows me to discuss core principles in new contexts - it's a great mental workout!

Recently, I had the pleasure of chatting with Shelley Perry on the LivGreater podcast where we covered everything from stepping out of your comfort zone to combating anxiety and soothing the unconscious mind's fears.

We also spoke about the importance of flexibility in manifesting your desires and I shared practical tips on staying open to various paths and outcomes.

Plus, some tips on how to start taking action no matter where you are on your journey.

Finally, we dived into the impact of constant digital stimulation and the relentless pursuit of dopamine hits from electronic devices and how these habits can ultimately affect our perception of reality and ability to achieve meaningful goals!


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