• How to create a secure attachment with your daughter. Is it too late? With Dr. Morgan Anderson

  • Jul 9 2024
  • Duración: 56 m
  • Podcast

How to create a secure attachment with your daughter. Is it too late? With Dr. Morgan Anderson

  • Resumen

  • In this conversation, Dr. Morgan Anderson discusses secure attachment and its importance in developing healthy relationships. She explains the four attachment styles: anxious, avoidant, disorganized, and secure. Dr. Morgan emphasizes that attachment styles can be changed and that it's never too late to become more securely attached. She also highlights the impact of childhood trauma on attachment styles and the importance of repair and emotional attunement in parenting. The goal is to cultivate interdependence in children, where they have a healthy relationship with themselves and others. Secure attachment is crucial for healthy relationships and self-worth. It allows us to be our authentic selves and feel seen and valued. Relationships can enhance the love we already have for ourselves. It's important for women to discover their attachment style and prioritize self-love. Our attachment style can shift depending on the relationship, so it's essential to focus on ourselves first. Disproportionate responses and triggers often stem from unresolved childhood trauma. Coaching or therapy can help us get to the root of these issues. It's important to have compassion for ourselves as parents and choose growth every day. Valuing female friendships and being authentic are key to self-worth. The universe responds to who we are being, not just what we want.

    Connect with Dr. Morgan at drmorgananderson.com and drmorgananderson on instagram.

    Chapters

    00:00
    Introduction and Excitement

    03:49
    Understanding Attachment Theory

    10:12
    The Four Attachment Styles

    24:30
    Repair and Emotional Attunement in Parenting

    27:56
    Cultivating Interdependence in Children

    30:31
    The Importance of Secure Attachment

    32:39
    Prioritizing Self-Love and Discovery

    33:06
    Understanding Attachment Style Shifts

    34:04
    The Role of Coaching and Therapy

    35:13
    Dealing with Triggers and Disproportionate Responses

    36:20
    Healing Childhood Relational Trauma

    40:32
    Starting the Journey of Self-Improvement

    44:07
    The Power of Self-Compassion and Authenticity

    45:08
    Overcoming Self-Criticism and Bullying

    46:39
    Choosing Growth and Valuing Female Friendships

    47:09
    The Universe Responds to Who You Are Being

    Remember you have to BE one to RAISE one!

    Connect with Traci Peterson on Instagram @tpete

    Connect with our Mother Daughter Movement on Insta @motherdaughtermovement

    Attend our next Woman Lessons Live Mother Daughter Events
    https://tracipeterson.com/

    To work with Traci from home see her instagram "work with me" LINK IN BIO

    Shows sponsor: Get your cortisol and hormones balanced with Happy Juice https://www.amare.com/et/f1qeuq/496676

    Más Menos

Lo que los oyentes dicen sobre How to create a secure attachment with your daughter. Is it too late? With Dr. Morgan Anderson

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.