• How to overcome alcohol addiction in your 30s with Ash Butters | Ep 178

  • Jul 15 2024
  • Duración: 27 m
  • Podcast

How to overcome alcohol addiction in your 30s with Ash Butters | Ep 178  Por  arte de portada

How to overcome alcohol addiction in your 30s with Ash Butters | Ep 178

  • Resumen

  • If you or someone you love struggle with alcohol consumption or addiction, you need to share this episode.


    Did you know:

    - Around 1 in 5 (16.8%) Australians aged 14 years or older drink at levels that put them at risk of alcohol-related harm over their lifetime.

    - Around 1 in 10 or 9.9% of people who drink are dependent on alcohol.

    - 52% of Australians took action to reduce their drinking (18)

    - The estimated social cost of alcohol use in Australia was $66.8 billion in 2017–2018 (19)

    - In 2021 there were 1,559 alcohol related deaths in Australia (20)


    References can be found here: https://adf.org.au/drug-facts/alcohol/


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