Episodios

  • Exploring Chiropractic with Dr. Ed Osburn: Insights, Safety, and the Future of Care
    Jun 29 2025
    📌 Episode Summary In this energizing episode of the Human Powered Life Podcast, Dr. Josh Handt welcomes legendary chiropractor and mentor Dr. Ed Osburn — the man who first inspired him to start podcasting. Known as a #1 iTunes podcaster, bestselling author, and two-time 2 Comma Club award winner, Dr. Ed shares deep insights into chiropractic care, from what adjustments really do to how chiropractic differs from traditional medical treatments. Together, they answer the most frequently asked questions about chiropractic, discuss what patients should expect during visits, and explore whether adjustments can prevent future health issues. They also dive into chiropractic’s safety, its benefits for children and pregnant women, and where the profession is headed with technology and AI. Dr. Ed emphasizes the importance of locating and correcting nervous system interference, highlights the role of chiropractic in lifelong wellness, and gives his bold predictions for the profession’s future. ⏱️ Timestamps 00:00 – Introduction & Guest Welcome 00:49 – Meet Dr. Ed Osburn 01:42 – Top Public Questions About Chiropractic 02:22 – What is a Chiropractic Adjustment? 04:06 – Why is Chiropractic Inherently Safe? 07:59 – What Happens During a Chiropractic Visit? 21:11 – Chiropractic for Children & Pregnant Women 23:46 – The Future of Chiropractic: Manual vs. Tech-Driven Care 27:27 – Closing Thoughts & Where to Find Dr. Ed 🗝️ Key Takeaways ✅ Chiropractic adjustments reconnect the brain and body, removing nervous system interference so the body can heal naturally. ✅ Chiropractic is among the safest healthcare professions, with extremely low malpractice rates compared to medicine. ✅ Regular chiropractic care can improve quality of life, support healing, and even help prevent future health issues. ✅ Kids and pregnant women greatly benefit from chiropractic — many experience easier births and better lifelong health. ✅ The future of chiropractic will likely split between hands-on traditional care and AI-assisted technology. 🔗 Dr. Ed’s Podcast 🎙️ Bold Conversations: Chiropractors & Practitioners – Tune in for cutting-edge discussions with chiropractors and health experts pushing the profession forward: 👉 Listen on Apple Podcasts 🔥 Quotes to Share “Chiropractic doesn’t treat conditions; it removes interference so the body can heal itself.” – Dr. Ed Osburn “Patients under regular chiropractic care often experience better health, fewer illnesses, and faster recovery.” – Dr. Josh Handt “The future of chiropractic could see a split: hands-on, manual adjusters and high-tech, AI-assisted practitioners.” – Dr. Ed Osburn 🙌 Connect with Us Subscribe to the Human Powered Life Podcast: Apple Podcasts | Spotify | Google Podcasts Follow Dr. Josh Handt: New York Chiropractic Life Center | Instagram Join Our Email List for Exclusive Health Tips & Podcast Updates! Subscribe Here 🎯 Call to Action 💥 If this conversation inspired you to learn more about chiropractic, or if you want to experience care with Dr. Josh’s team, visit NewYorkChiropractic.com to schedule your first appointment today! www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    29 m
  • Unlocking the Science Behind Chiropractic Care w/ Dr. Heidi Haavik
    May 4 2025
    Hosted by: Dr. Josh Handt Guest: Dr. Heidi Haavik, PhD – Chiropractor, Neuroscientist, and Global Research Leader Duration: ~53 minutes 🎧 Episode Summary: In this mind-expanding episode of The Human Powered Life Podcast, Dr. Josh Handt sits down with Dr. Heidi Haavik, one of the most influential chiropractic researchers in the world. With over 25 years of groundbreaking work in neurophysiology, Dr. Haavik unpacks the real science behind chiropractic care—how it influences the brain, improves body awareness, and can even affect emotional regulation, chronic pain, and quality of life. Together, they break down the top 10 questions people have about chiropractic, from what adjustments actually do, to how often you should get care, to how chiropractic affects kids, pregnant women, and even the soul. Yes—the soul. If you’ve ever wondered how spinal health impacts brain function, this is the episode that makes it crystal clear—with research to back it up. ⏱️ Timestamped Highlights: 00:00 – Welcome & Introduction Dr. Josh introduces the season of chiropractic and welcomes Dr. Heidi Haavik. 01:16 – Who Is Dr. Heidi Haavik? Her transition from chiropractor to global neuroscience leader. 02:16 – What Is Chiropractic? How chiropractic improves the brain's ability to perceive the body and environment. 03:54 – What Is a Chiropractic Adjustment? The difference between adjustment vs. manipulation, and how small spinal muscles communicate with the brain. 08:35 – What Conditions Can Chiropractic Help? Why it’s not about treating symptoms—but optimizing brain-body function. 16:55 – Is Chiropractic Safe? Debunking myths around safety, stroke fears, and why adjustments are safer than your drive to the office. 22:07 – Chiropractic vs. Medical Treatments Why chiropractic is more like exercise or meditation—foundational health, not just a fix. 29:24 – The Latest in Chiropractic Research Prefrontal cortex changes, anxiety and depression improvements, and real-time brain function studies. 29:48 – Inside the World's Largest Chiropractic Research Center How Dr. Haavik grew her research team from 1 to 30+ researchers and 47 active studies. 30:25 – How Adjustments Impact Brain Function The “default mode network,” proprioception, and identity—the neuroscience behind transformation. 31:23 – Autopilot and Pain: Rewiring the Brain How chiropractic resets the nervous system to stop the “autoplay” of pain and faulty programs. 32:53 – The Power of the Adjustment Brain scans show massive oxygenation increases in the prefrontal cortex within seconds of an adjustment. 33:33 – What to Expect During a Visit From exam to adjustment, what it feels like and what changes to expect. 37:10 – How Often Should You Get Adjusted? The real answer: How often do you want your brain and body functioning at 100%? 50:18 – Chiropractic for Kids and Pregnancy Why care should begin pre-conception and how it supports development and wellbeing. 52:21 – Final Thoughts, Resources & Next Steps How to connect with Dr. Haavik, support chiropractic research, and dive deeper into the science. 🔗 Featured Resources: 📘 Book: The Reality Check by Dr. Heidi Haavik – Available on Amazon 🌐 Website: HeidiHaavik.com 💡 Public + DC Resource Library: https://chiroshub.com/ 🤝 Support the Future of Chiropractic Research:https://chiropracticfuture.org/ 🧠 Learn More About the New Zealand College of Chiropractic Research Centre: nzchiro.co.nz 💬 Quote of the Episode: “It sounds to me like what you are really touching is a person’s soul.” – Dr. Heidi Haavik’s father, after hearing her present on chiropractic and brain science 🙌 Connect with Dr. Josh Handt & The Human Powered Life: 🌐 NewYorkChiropractic.com 📱 Instagram: @drjoshhandt 🎧 Subscribe on Apple, Spotify, or wherever you listen to podcasts! 📣 Like what you heard? Please rate, review, and share this episode with someone who needs to hear that chiropractic is about more than pain—it’s about power.
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    56 m
  • 🎙️ The Essence of Chiropractic with Dr. Christopher Kent
    Apr 22 2025
    🎙️ The Essence of Chiropractic with Dr. Christopher Kent | Human Powered Life Podcast (Season 2, Episode 17) Hosted by Dr. Josh Handt 🔥 Episode Summary In this profound and empowering episode, Dr. Josh Handt sits down with one of the chiropractic greats—Dr. Christopher Kent—for a masterclass in chiropractic philosophy, science, and purpose. With over 50 years in the field, Dr. Kent has worn every hat—doctor, educator, attorney, researcher, and thought leader. But more than titles, he's on a mission: to unleash human potential by restoring the integrity of the nervous system. This conversation dives deep into: What chiropractic truly is How it differs from conventional medical treatment Why subluxation affects more than your spine—it shapes your reality The power of chiropractic care for children, pregnant women, and families And how corrective adjustments lead to a healthier, more adaptive, and fully expressed life This is not just an interview—it’s an awakening for anyone who’s ready to shift from survival mode to vibrant living. 🧠 What You’ll Learn in This Episode: ✅ Dr. Kent’s journey into chiropractic and how one profound encounter changed his life ✅ The 4 Foundational Truths of chiropractic that still give him goosebumps ✅ What vertebral subluxation is—and why correcting it is essential to unlocking human potential ✅ How chiropractic differs from medical "treatment" and why it’s a salutogenic (health-generating) model ✅ The science behind chiropractic safety and effectiveness—especially in pregnancy and pediatrics ✅ How modern technology, like Insight Scanning, supports the art of chiropractic ✅ The real answer to "How many visits will I need?" ✅ Why chiropractic isn't about "fixing problems"—it's about building a better you ✅ And finally, why we must shift from a reactive to a proactive health paradigm 🧭 Episode Breakdown: 00:00 – Welcome to Season Two: The Chiro Season 00:37 – Introducing Dr. Christopher Kent 01:49 – Dr. Kent’s Origin Story in Chiropractic 04:23 – What Chiropractic Really Is 10:27 – The Role of Technology in Modern Chiropractic 12:44 – Chiropractic’s Application Across Conditions 14:32 – Is Chiropractic Safe? (Spoiler: Extremely!) 33:38 – Care for Kids, Moms, and Families 37:16 – Final Reflections: Salutogenesis and Human Potential ✨ Quotable Moments “Chiropractic is not about stopping something bad from happening… it’s about allowing something great to express itself.” — Dr. Kent “A chiropractic adjustment may be the most powerful thing one human being can do for another.” — Dr. Kent “Your nervous system is how you experience the world. If that’s interfered with, it affects everything.” — Dr. Kent 📚 Resources & Mentions 🎓 Sherman College of Chiropractic – Research & Education 🎧 ChiroOnPurpose.com — Dr. Kent’s legendary audio program (pre-podcast podcast!) 🧬 Insight Subluxation Station Technology — Tools that measure nervous system performance 💥 NewYorkChiropractic.com — Dr. Josh Handt’s chiropractic practice 🙌 Final Thoughts from Dr. Kent “There is nothing more powerful than a person with the vision, passion, and commitment to make their dream a reality. That’s more powerful than even an idea whose time has come.” 💬 Connect with Us 🌐 Website: www.LifestyleLocker.com 📸 Instagram: @DrJoshHandt 📧 Email: DrJosh@lifestylelocker.com 🎙️ Subscribe: Apple Podcasts, Spotify, YouTube 🔔 Don’t Miss This Episode If You: Want to understand chiropractic beyond “back pain” Are curious about nervous system health Are pregnant or have kids and want the safest care possible Are a chiropractor or health enthusiast looking to reconnect with your purpose Believe the body has the power to heal itself (with the right support) 🗣️ Like it? Share it. Love it? Rate it. Leave a 5-star review if this episode shifted your perspective. Every share helps spread the message of Human Powered Living to the world.
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    41 m
  • Lighthouse Living: Reclaiming Health, Hope & Humanity with Dr. Devin Vrana
    Apr 4 2025
    Guest: Dr. Devin Vrana Host: Dr. Josh Handt Episode Length: ~28 mins Episode Theme: Chiropractic | Motherhood | Holistic Health | Innate Intelligence | Leadership 🧭 "You were never broken—just dimmed. Let’s turn your light back on." In this soul-stirring episode of The Human Powered Life Podcast, Dr. Josh Handt welcomes Dr. Devin Vrana, a bold voice and beacon in the chiropractic world. From raising five kids (including two sets of twins!), to co-leading a family-run practice, to being a lighthouse for her Kansas community—Dr. Devin brings passion, perspective, and a divine call to serve. Together, they unpack the essence of chiropractic: not as a cure for conditions, but as a path to reclaiming vitality, adaptability, and light. Dr. Devin dives deep into the “Big Idea,” the meaning of subluxation, and why chiropractic is more than an adjustment—it’s a way of living. This episode isn’t just for the curious—it’s for those hungry for purpose, truth, and a healthcare approach that honors the soul within the system. 🔍 In This Episode, You'll Learn: 00:48 – Dr. Devin’s journey: from dual-practice to motherhood to mission 01:26 – The “Big Idea”: how chiropractic restores light 03:19 – Real answers to the most common questions about chiropractic care 04:52 – What a chiropractic adjustment really does (hint: it’s not just physical) 07:06 – Do chiropractors treat conditions? Why the answer might surprise you 09:48 – Safety, science, and the sacred nature of chiropractic care 15:32 – What makes chiropractic radically different from medicine 19:45 – How long does it take to heal? What to expect in your journey 22:34 – Is it painful? (The honest truth about healing and discomfort) 24:54 – Why kids and pregnant women need chiropractic more than ever 27:35 – How to connect with Dr. Devin and the Lighthouse Wichita team 💬 Quotable Moments: “We’re not here to fix what’s broken. We’re here to awaken what’s already whole.” “Don’t go to a chiropractor unless you want more out of life.” “A chiropractic adjustment is a doorway—to freedom, light, and connection.” 👥 Who Should Listen? Parents seeking natural care for their kids Pregnant moms wanting aligned, empowered births Healthcare seekers looking for truth beyond prescriptions Chiropractors craving purpose and clarity Anyone ready to stop outsourcing their health 🌐 Connect with Dr. Devin Vrana 📍 Location: Wichita, Kansas 💻 Website: lighthousewichita.com 📸 Instagram: @drdevinvrana ✨ Support the Show If you loved this episode, please subscribe, leave a review, and share it with someone who needs to hear it. You never know how far-reaching something you think, say, or do can be. 🎙️ Hosted by: Dr. Josh Handt 💥 Powered by: The Human Powered Life Podcast www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    30 m
  • What Your Doctor Won’t Tell You About Spinal Health
    Mar 28 2025
    Guest: Dr. Dan Sullivan Host: Dr. Josh Handt Length: ~50 mins Episode Type: Expert Interview | Wellness | Chiropractic | Holistic Health 🔥 "If you’ve ever wondered what chiropractic is really about—this episode will open your eyes." In this powerhouse episode of The Human Powered Life Podcast, Dr. Josh Handt sits down with one of chiropractic’s most dynamic voices: Dr. Dan Sullivan. From growing up in a conventional medical household to becoming a leading advocate for chiropractic, Dr. Sullivan shares a personal and powerful journey of healing, discovery, and purpose. Whether you're new to chiropractic care or a seasoned wellness enthusiast, this episode lays down the philosophy, science, and real-life transformation that comes from aligning the body and nervous system through chiropractic. 🎧 What You'll Discover in This Episode: 01:02 – Dr. Dan’s origin story: how he left the medical model behind 03:24 – The true principles that drive chiropractic care 08:56 – What exactly is an adjustment? Breaking it down simply 13:15 – Common conditions chiropractic care can help with 22:09 – Addressing the big question: Is it safe? 25:40 – The “aha” moment: connecting the dots in your health 26:24 – Evidence-based breakdown: the science of adjustments 28:26 – Chiropractic philosophy: the body's power to heal 31:20 – What happens during a first chiropractic visit 34:40 – How long does it take to see results? 38:06 – Is chiropractic painful? What to expect 40:06 – Preventive care and why it matters for future health 44:24 – Can kids and pregnant women see a chiropractor? (Hint: YES) 48:52 – Final thoughts + how to connect with Dr. Sullivan 👥 Who This Episode Is For: Anyone new to chiropractic or skeptical about it Parents wondering if chiropractic is safe for their kids Pregnant women exploring natural health options Wellness warriors seeking a deeper connection to the body's innate healing power Healthcare professionals wanting a clearer understanding of chiropractic principles 🧠 Key Quote: “You never know how far-reaching something you think, say, or do will affect the lives of millions tomorrow.” — Dr. Josh Handt 🌐 Connect with Dr. Dan Sullivan 🔍 Website: Google "Dr. Dan Sullivan Chiropractic" 📍 Location: Nashville, TN & Lincoln, NE 📸 Instagram: @dr.dansullivan ▶️ YouTube: Dr. Dan Sullivan Chiropractic 🔁 Subscribe + Share + Leave a Review! If this episode sparked something inside you, share it with someone who needs to hear it. Leave us a review and subscribe so you never miss a dose of real, raw, human-powered truth. 🎙️ Hosted by: Dr. Josh Handt 💥 Produced by: The Human Powered Life Project 📅 New episodes every week. Tap into your human potential—one adjustment at a time. www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    51 m
  • Unlocking the Full Potential of Chiropractic Care with Dr. Tony Ebel & Dr. Josh Handt
    Mar 21 2025

    🎧 Episode Overview:
    In the kickoff to Season Two: The Season of Chiropractic, Dr. Josh Handt welcomes renowned pediatric chiropractor, educator, and founder of PX Docs, Dr. Tony Ebel. Together, they dive deep into the transformational power of chiropractic care — not just for pain relief, but for unlocking human potential.

    Dr. Ebel shares his compelling personal story of how chiropractic care changed his family's life, including his son’s miraculous recovery. The conversation peels back the curtain on neurologically focused, drug-free care and its remarkable impact on pediatric and family health.

    From addressing common myths to explaining why chiropractic goes far beyond back pain, this episode equips you with essential insights to better understand your nervous system and how it affects every aspect of your well-being.

    🔑 Key Takeaways:

    Dr. Ebel’s personal healing story and how it shaped his mission.
    The critical role of the nervous system in chronic illness, childhood conditions, and peak performance.

    What makes chiropractic safe, effective, and essential for children, pregnant women, and families.

    How chiropractic adjustments improve HRV, immune function, sleep, and overall adaptability.
    Why neurologically focused chiropractic care should be a proactive part of every family's health journey.

    🗂️ Topics Covered:

    What is chiropractic care and how does it work?

    The science behind chiropractic adjustments (including vagus nerve stimulation).

    Conditions chiropractors care for (from colic to autism to chronic stress).

    The difference between chiropractic care and conventional/functional medicine.

    What to expect on your first chiropractic visit and how care plans are customized.

    The launch point: how patients move from healing to optimization.

    How chiropractic supports long-term resilience and human performance.

    🕒 Episode Breakdown:
    00:00 Welcome to Season Two: The Season of Chiropractic
    00:39 Meet Dr. Tony Ebel: Rockstar Chiropractor
    01:28 The Power of Chiropractic: Dr. Tony's Personal Story
    02:56 Pediatric Chiropractic: Transforming Lives
    04:23 Top 10 Questions About Chiropractic Answered
    08:43 Conditions Chiropractors Care For
    14:28 The Safety and Efficacy of Chiropractic Care
    22:41 Understanding Neurospinal Dysfunction
    26:03 Customized Care Plans & the Healing Process
    30:07 Optimization, Lifestyle Care & Nervous System Resilience
    40:19 Chiropractic Care for Children and Pregnant Women
    42:47 How to Find the Right Chiropractor
    44:43 Final Thoughts & Closing Remarks
    🎯 Perfect For:

    Parents seeking answers for chronic childhood health challenges.
    Health enthusiasts curious about nervous system optimization.
    Athletes looking for natural performance and recovery strategies.
    Anyone new to chiropractic care who wants to understand its full potential.

    🔗 Resources Mentioned:
    PX Docs Directory & Certification Program: pxdocs.com

    Dr. Tony Ebel's practice: PWC Chiropractic – Crystal Lake, IL
    Listen to the Experience Miracles Podcast for more family-focused content on healing and hope.

    💡 Memorable Quote:
    "Chiropractic is the master key to unlocking the nervous system’s full potential — from colic to chronic illness, from surviving to thriving." — Dr. Tony Ebel

    www.TeamMakeWellness.com- Bioactive Precision Peptides

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    www.NewYorkChiropractic.com

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    www.facebook.com/NewYorkChiropractic

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    46 m
  • Innovations in Health – From Photobiomodulation to Vagus Nerve Stimulation with Forrest Smith
    Mar 14 2025
    Episode: Innovations in Health – From Photobiomodulation to Vagus Nerve Stimulation with Forrest Smith 🎙 Host: Dr. Josh Handt 🎧 Guest: Forrest Smith, Co-founder & CEO of Kineon Episode Overview: Go to KINEON.io and use code LIFESTYLELOCKER for $100 off the first week and $50 off there after! In this episode of the Human Powered Life podcast, Dr. Josh Handt sits down with Forrest Smith, the visionary Co-founder and CEO of Kineon, to discuss the future of health and wellness technology. Forrest dives deep into the science behind photobiomodulation, vagus nerve stimulation, and advanced laser therapy to address pain, inflammation, and systemic health issues. From diabetic neuropathy to gut health, they explore how cutting-edge technology is revolutionizing how we heal and optimize performance. Plus, Forrest gives an exclusive sneak peek into Kineon's upcoming innovations—including wearable laser therapy for the gut and an advanced vagus nerve stimulation device. If you're passionate about natural healing, performance optimization, and longevity, this episode is packed with game-changing insights you won't want to miss! 🔍 Key Topics Discussed: 🕐 Timestamps: 00:00 – Introduction to the Human Powered Life Podcast 01:30 – Meet Forrest Smith: Entrepreneur and Innovator 01:44 – The Story Behind Kineon and the Move Plus Device 03:03 – The Science of Photobiomodulation and Red Light Therapy 06:47 – Applications for Pain Relief, Inflammation Reduction, and Healing 15:09 – Personal Experiences and Success Stories 23:11 – Future Innovations in Wearable Laser and Vagus Nerve Stimulation 28:19 – Closing Thoughts & How to Learn More 🔬 Science & Innovations Discussed: 1️⃣ Photobiomodulation (Red Light & Laser Therapy) How targeted red light therapy helps with pain relief, inflammation, and tissue healing. Differences between LED panels and clinical-level laser therapy. The role of nitric oxide release in improving blood flow and oxygenation. How laser therapy aids in injury recovery, muscle performance, and chronic conditions. 2️⃣ Vagus Nerve Stimulation & Nervous System Optimization Why the vagus nerve is the command center for stress response, digestion, and immune health. The upcoming Calm Plus device designed to stimulate vagus nerve function. How vagus nerve health impacts gut health, mental well-being, and inflammation. 3️⃣ Addressing Chronic Health Issues Naturally Diabetic Neuropathy: How laser therapy is transforming nerve health. Gut Health: The connection between light therapy, inflammation, and microbiome function. Chronic Inflammation: How proactive lifestyle habits and new technology can reverse systemic damage. 💡 Biggest Takeaways: ✅ Laser therapy is not just for pain—it’s a tool for systemic healing and longevity. ✅ Vagus nerve stimulation is an exciting frontier for reducing stress and enhancing overall well-being. ✅ Chiropractors, athletes, and health enthusiasts can all benefit from targeted red light therapy. ✅ Kineon's upcoming innovations will help people take proactive control over their health at home. 📢 Connect & Learn More: 🔗 Visit Kineon: www.kineon.io 🔗 Partnerships & Professional Use: www.kineon.io/partners 🔗 Follow Dr. Josh Handt: www.lifestylelocker.com 🚀 Stay tuned for more insights on health, technology, and living a human-powered life! 🎙 Don’t forget to subscribe and leave a review! ⭐⭐⭐⭐⭐ www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    30 m
  • Unlocking the Secrets of Chiropractic Care with Dr. Paul Reed
    Mar 4 2025
    🎙️ The Human Powered Life Podcast with Dr. Josh Handt Episode Summary: In this powerful conversation, host Dr. Josh Handt sits down with Dr. Paul Reed, a renowned West Coast chiropractor, to reveal the truth about chiropractic care. Dr. Reed shares his personal journey, from his first adjustment at age 13 to his 27 years in practice, running multiple clinics, and now coaching chiropractors to elevate their impact. This episode tackles the top 10 most-asked questions about chiropractic care, including: ✅ What is chiropractic, and how does it work? ✅ What happens during an adjustment, and is it safe? ✅ How does chiropractic compare to traditional medicine? ✅ What conditions can it help? ✅ Is it effective for children and pregnant women? Dr. Reed emphasizes the body's innate ability to heal itself and how regular chiropractic care is essential for long-term health and disease prevention—especially in today’s world of increasing toxicity and stress. If you’ve ever wondered about chiropractic care or want to optimize your health naturally, this episode is a must-listen! Timestamps & Key Topics: ⏳ [00:00] – Introduction to the Podcast ⏳ [01:13] – Meet Dr. Paul Reed: His Journey into Chiropractic ⏳ [02:04] – What is Chiropractic Care? ⏳ [02:43] – Understanding Chiropractic Adjustments ⏳ [03:28] – What Conditions Do Chiropractors Treat? ⏳ [05:03] – Is Chiropractic Safe? ⏳ [05:57] – Chiropractic vs. Traditional Medical Treatments ⏳ [06:25] – What to Expect During a Visit ⏳ [08:02] – How Many Sessions Do You Need? ⏳ [09:47] – Does Chiropractic Care Hurt? ⏳ [11:24] – Can Chiropractic Prevent Future Health Issues? ⏳ [16:18] – Chiropractic Care for Kids & Pregnant Women ⏳ [18:37] – Conclusion & Where to Connect with Dr. Reed Resources & Links Mentioned: 🔗 Follow Dr. Paul Reed on Instagram: @dr.paulreedofficial 🔗 Learn More About Chiropractic for Kids & Families: International Chiropractic Pediatric Association 🔗 Find a Chiropractor Near You: Message Dr. Reed on IG Connect with Us: 🌐 Website: LifestyleLocker.com 📲 Instagram: @drjoshhandt 🎧 Listen & Subscribe on Your Favorite Platform: [Spotify | Apple Podcasts | YouTube] 🔥 Loved this episode? Share it with a friend who needs to hear this! And don’t forget to leave us a 5-star review—your support helps us reach more people looking to live a human-powered life! 🚀 www.TeamMakeWellness.com- Bioactive Precision Peptides https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt
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    20 m