Gervase left her corporate job to pursue entrepreneurship and become a life coach. But it all started with a sudden realization that led her to make a drastic change and open herself up to receive the love and support she needed from her spouse.

In today’s episode, Gervase makes the case for increasing our tolerance for discomfort. She also explores the delicate balance between masculine and feminine energies and the importance of creating systems for self-care in family dynamics.

Gervase is an absolute master at helping people learn how to self-regulate break the cycle of overwhelm and burnout, listen to today's episode to learn how you can do it, too.

Stephen's life has been a journey of pursuing various creative projects and interests, not limited by fear of failure or societal norms. His philosophy? Chase what brings you joy, live your truth, and take risks. From designing for brands to supporting his son's snowboarding talent, Stephen's story is a testament to the power of embracing uncertainty and making conscious trade-offs in life. His advice for parents of talented kids emphasizes the importance of fun and understanding your child's capabilities.

Despite facing obstacles, Stephen finds joy and fulfillment in pursuing his passions and spending time in nature with his family. His story is an inspiring call to action to dive headfirst into what ignites your passion and to live life on your own terms—without fear.

Dr. Will Bulsiewicz, also known as Dr. B, always knew that a holistic path to wellness was more complex than rigid dietary labels. As a result, his approach to diet and health is refreshingly unconventional. Eschewing strict dietary restrictions, he advocates for the joy of eating, the importance of variety, and the power of whole foods.

But the conversation doesn’t stop there. Dr. B opened up about a difficult choice he had to make.

“It became clear to me that I had three things in my life and I could only have two…. And so I sat there and I looked at here are these three things and I love all of them. I'm not running away from any of them. What am I going to do? If I don't make a choice and if I'm not intentional about this, then the choice will be made for me.”

Will’s story serves as a powerful reminder of the importance of leaning on your values to make important decisions, the joy of embracing variety in your diet, and the transformative power of self-belief.

Carrie Morey, a renowned baker and entrepreneur, started her culinary journey with no inkling of the phenomenal success that lie ahead.

Born into a family where good food was a staple, Carrie transformed her mother's beloved biscuit recipe into an enterprising business venture, Callie’s Biscuits.

Her secret recipe for success?

Balancing the roles of a dedicated mother and a passionate entrepreneur while staying true to her roots.

Today's conversation is a must-listen for entrepreneurs and innovators alike.

Todd McCullough got his start as a college football player. Little did he know, his future held something even greater: becoming the founder of T Mac Fitness. His path to entrepreneurship was not a straight line, but a journey filled with twists and turns that ultimately led him to realize the interconnectedness of physical and spiritual health. In his quest for balance, Todd has learned how to slow down, prioritize what is important, and maintain his well-being. He also discovered that even small windows of time could be used effectively for exercise, making a significant impact on overall health. Today he’s sharing some practical advice for busy entrepreneurs who want to seamlessly integrate exercise into their daily life.

Marissa Allen, co-founder of Cookie Society, has always navigated the highs and lows of building a successful bakery brand alongside her family.

In this episode, she takes us through the process of opening several brick-and-mortar shops, and shares the unique challenges and victories that have come as a result.

Marissa offers a candid look at:

• how she handles setting boundaries
• navigating negative feedback
• and maintaining quality control

But her story doesn't just revolve around the success of her business. Marissa also paints a picture of the careful balance she strikes between her bustling career and personal life. She offers practical advice for entrepreneurs on how to integrate work and life seamlessly.

The first time Helen Leland made a smoothie, she had no idea that it would change the course of her life. After discovering the power of healthy eating, Helen started Blender Bombs, a brand dedicated to smoothie-based nutrition.

The secret to her success?

Embracing her role as an influencer and leveraging her reach on social media to share her journey and promote her products. Her unique blend of blind enthusiasm and strategic planning turned Blender Bombs into a phenomenon, often selling out within minutes of a new product launch.

Today, Helen is not only a successful entrepreneur but a beacon of inspiration for others looking to transform their health and live their dreams.

Episode Notes:

• Connect with Helen on Instagram
• Blender Bombs Website
• The book Influence (mentioned in the episode)

In this episode, host Jason Burke shares his journey of building a thriving nationwide consumer brand, raising over $20M in funding, and achieving an 8-figure revenue milestone on Amazon, all while navigating the challenges of parenthood. He discusses his experiences of overcoming feelings of inferiority, learning to ask for what he believes he deserves, and finding balance between work and family life. This episode provides real talk, practical advice, and in-the-trenches commentary on the beautiful mess of entrepreneurship and parenthood.