• I Got Back Up: Getting back up with...

  • De: Talia Lazarus
  • Podcast

I Got Back Up: Getting back up with... Por arte de portada

I Got Back Up: Getting back up with...

De: Talia Lazarus
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  • Resumen

  • “In October 2021 I was re-learning how to walk and in January 2023 I was learning how to run 21km”

    Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.

    Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.


    You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.


    Learn more about I Got Back Up - https://igotbackup.net/

    Watch the episodes on YouTube - https://www.youtube.com/igotbackup

    FOLLOW Talia

    Instagram

    FOLLOW I Got Back Up

    Instagram + Facebook + TikTok + LinkedIn + Twitter


    Hosted on Acast. See acast.com/privacy for more information.
    Talia Lazarus 2022
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Episodios
  • Living Everyday with Chronic Health: Dr Yasmin Lazarus

    Living Everyday with Chronic Health: Dr Yasmin Lazarus
    Jul 16 2024

    Ehlers-Danlos syndrome also known as EDS is a chronic health condition that Yasmin discovered she had been living with, albeit it had not been affecting her until her mid-twenties. This in turn brought on other chronic health conditions. Finding her tribe to learn, discover and ultimately be herself has impacted Yasmin greatly in her everyday struggles.


    As humans we tend to focus on the negatives over the positives, we are conditioned to it. Focusing on what our bodies can’t do, what we think is missing from our lives, what we might no longer have that we once did... but we can switch our mindset. Some days you'll switch it, and others will be harder, and that's ok.


    You are a human, and we are all still figuring it out, one day at a time.


    Follow Yasmin:

    Instagram

    UKPC Instagram

    UKPC website: https://www.ukparaclimbingcollective.com


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup


    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 3 m
  • Living Offline. Social Media & Our Minds: Luke Young

    Living Offline. Social Media & Our Minds: Luke Young
    Jun 25 2024

    Sometimes we wish to lock (or throw) away our phones and technology and get on with our lives. We've all been there.. at least once if not more. And that is exactly the choice Luke Young made and still stands by.


    Author of Against the Current: Living Offline in an Online World, Luke battles through living once online and now offline, and how both impacted his life, his inner world and how he continues to stay connected.


    *Luke borrowed a device to film this episode*


    Buy Against the Current: Living Offline in an Online World: https://www.amazon.co.uk/Against-Current-Living-Offline-Online/dp/1789633834


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup


    Hosted on Acast. See acast.com/privacy for more information.
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    49 m
  • Heart Surgery to Having More Fun: Jed Brecher

    Heart Surgery to Having More Fun: Jed Brecher
    Jun 4 2024

    At only a few weeks old, Jed Brecher had heart surgery. With regular check-ups at the cardiologist, Jed's life took a turn when he was told that his lifestyle including work and training was affecting his health, forcing him to change everything.


    Now, the founder of Muay Thai Wellness, Jed has incorporated a lot more fun into his life.


    So, how do you find the balance, and the fun in everyday life?


    Learn more about Muay Thai Wellness:

    https://muaythaiwellness.com/

    https://uk.linkedin.com/company/muay-thai-wellness


    Follow Jed:

    https://uk.linkedin.com/in/jed-brecher


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup



    Hosted on Acast. See acast.com/privacy for more information.
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    34 m
Hygiene & Healthy Living Ciencias Sociales
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