On todays episode Lisa shares more about her personal life and relationships, hoe to enjoy solitude, how to take care of relationships, what are some red flags and qualities to look for when it comes to finding healthy relationships.

- learn to turn loneliness into solitude

- Healthy relationships are built on mutual respect

- In a healthy relationship, you should feel free to be yourself

- Don't forget to take care of your friendships

with love, Mafe

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On todays episode we talk about fear of judgment, not wanting to be "cringe" and being afraid to put yourself out there because of what people have to think and say

• PEOPLE WHO ARE DOING BETTER NEVER LOOK DOWN
• PEOPLE FORGET
• YOUR PERMANENT SUCCESS IS MORE IMPORTANT THAN ANY TEMPORARY OPINION
• YOUR ENERGY GOES TO WHERE YOUR ATTENTION GOES

with love, Mafe

Become part of the besties community here, a project by I Missed Me

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On todays episode Hannah talks about the importance of taking care of your gut and the influence the gut has on your body. Start taking care of yourself in a way that works for you and makes YOU feel healthier

- All disease begins in the gut.

- Your gut is the cornerstone of your immune system.

- The gut is the gateway to health

- Listen to your gut. It's smarter than you think

with love, Mafe

Become part of the besties community here, a project by I Missed Me

https://nonameproject.co/

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On todays episode Marley talk about the most common mistakes when it comes to manifesting, attracting and keeping money. Once you understand that money is also a relationship to build and work on, you will start attracting so much more

- MONEY IS A RELATIONSHIPS

- START DATING MONEY

- THE WAY YOU SPEAK TO AND ABOUT MONEY MATTERS

- BE GRATEFUL FOR WHAT YOU HAVE IN ORDER TO ATTRACT

with love, Mafe

Become part of the besties community here, a project by I Missed Me

https://nonameproject.co/

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On todays episode Amy talks frequencies, manifesting and the importance of taking care of our Aura. On her recent book, Aura Alchemy, Amy talks about the interconnection of the universe and the living electromagnetic fields around all living things which we also talk about on todays episode

- Our aura is the reflection of your spirit

- Be the energy you want to attract

- The universe is not outside of you. Look inside yourself

- Everything that you want, you already are

with love, Mafe

Amys book: https://www.amazon.com/Aura-Alchemy-Interpret-Spectrum-Manifest/dp/1401976328

Become part of the besties community here, a project by I Missed Me

https://nonameproject.co/

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Todays episode is the last episode of this mini breakup series. On this episode we talk about moving on and how to do it without fear, getting back out there after heartbreak and how to do it properly.

• FEEL GRATITUDE INSTEAD OF FEAR
• SET BOUNDARIES FROM THE BEGINNING AND LEARN HOW TO LEAVE
• YOU WILL ALWAYS FIND BETTER FOR YOU
• IF ITS NOT THEM, ITS SOMEONE BETTER

with love, Mafe

Become part of the besties community here, a project by I Missed Me

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On todays episode Emily shares her experience getting back with an ex, how the relationship changed and how much you grow as a person, when you focus on yourself, everything starts happening for you

- IT WILL ALWAYS BE RIGHT PERSON RIGHT TIME

- IF ITS MEANT TO WORK OUT IT WILL

- BREAKUPS ARE DOORS FOR SELF-GROWTH

- IF YOU WANT TO HEAL, PRIORITIZE YOURSELF

with love, Mafe

Become part of the besties community here, a project by I Missed Me

https://nonameproject.co/

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This is episode #2 of our mini breakup series, on todays episode we talk about glowing up after a breakup, small things, routines and habits you can start applying to your every day life to glow up and change your heart broken self

• TO GET OVER SOMEONE YOU HAVE TO GET OVER YOURSELF
• BREAKUPS ARE DOORS FOR GLOW UPS
• FOCUS ON WHAT YOU CAN CONTROL
• PRIORITIZE TAKING CARE OF YOURSELF

with love, Mafe

Become part of the besties community here, a project by I Missed Me

https://nonameproject.co/

Keep up with I Missed Me

https://www.instagram.com/imissedmepodcast/

Checkout my personal socials below

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