In this episode, we explore the connection between food and mental health in minority communities

Mental health resources:

The Black Emotional and Mental Health Collective (BEAM) - https://www.beam.community/The National Alliance on Mental Illness (NAMI) - https://www.nami.org/The Mental Health Association of New York City (MHANYC) - https://www.mhanyc.org/The Association of Black Psychologists - https://www.abpsi.org/The National Medical Association (NMA) - https://www.nmanet.org/The Depression and Bipolar Support Alliance (DBSA) - https://www.dbsalliance.org/The Substance Abuse and Mental Health Services Administration (SAMHSA) - https://www.samhsa.gov/The American Psychological Association (APA) - https://www.apa.org/Please note that there may be more organizations and resources available. It's important that you research the organizations and resources that best suit you or your loved one's needs.

Join host MSYJ on an intimate journey as he continues his sit down with Ace Anderson, a Jamaican-American rapper, actor, graphic designer, and social media influencer. In this episode, we delve into Ace's personal experiences as a multifaceted entertainer and explore the unique challenges he has faced as a black man in the entertainment industry. We delve into Ace's mental health journey and discuss how he navigates the creative world while maintaining his mental well-being. Get ready for a thought-provoking conversation on mental health, success, and the journey to self-discovery. Tune in now to the "I Am Here" podcast.

Ace Anderson:

https://aceanderson.lnk.to/artist

Join host MSYJ on an intimate journey as she sits down with Ace Anderson, a Jamaican-American rapper, actor, graphic designer, and social media influencer. In this episode, we delve into Ace's personal experiences as a multifaceted entertainer and explore the unique challenges he has faced as a black man in the entertainment industry. We delve into Ace's mental health journey and discuss how he navigates the creative world while maintaining his mental well-being. Get ready for a thought-provoking conversation on mental health, success, and the journey to self-discovery. Tune in now to the "I Am Here" podcast

Ace Anderson:

https://aceanderson.lnk.to/artist