In this episode, we explore the connection between food and mental health in minority communities

Mental health resources:

The Black Emotional and Mental Health Collective (BEAM) - https://www.beam.community/The National Alliance on Mental Illness (NAMI) - https://www.nami.org/The Mental Health Association of New York City (MHANYC) - https://www.mhanyc.org/The Association of Black Psychologists - https://www.abpsi.org/The National Medical Association (NMA) - https://www.nmanet.org/The Depression and Bipolar Support Alliance (DBSA) - https://www.dbsalliance.org/The Substance Abuse and Mental Health Services Administration (SAMHSA) - https://www.samhsa.gov/The American Psychological Association (APA) - https://www.apa.org/Please note that there may be more organizations and resources available. It's important that you research the organizations and resources that best suit you or your loved one's needs.

Join host MSYJ on an intimate journey as he continues his sit down with Ace Anderson, a Jamaican-American rapper, actor, graphic designer, and social media influencer. In this episode, we delve into Ace's personal experiences as a multifaceted entertainer and explore the unique challenges he has faced as a black man in the entertainment industry. We delve into Ace's mental health journey and discuss how he navigates the creative world while maintaining his mental well-being. Get ready for a thought-provoking conversation on mental health, success, and the journey to self-discovery. Tune in now to the "I Am Here" podcast.

Ace Anderson:

https://aceanderson.lnk.to/artist

Join host MSYJ on an intimate journey as she sits down with Ace Anderson, a Jamaican-American rapper, actor, graphic designer, and social media influencer. In this episode, we delve into Ace's personal experiences as a multifaceted entertainer and explore the unique challenges he has faced as a black man in the entertainment industry. We delve into Ace's mental health journey and discuss how he navigates the creative world while maintaining his mental well-being. Get ready for a thought-provoking conversation on mental health, success, and the journey to self-discovery. Tune in now to the "I Am Here" podcast

Ace Anderson:

https://aceanderson.lnk.to/artist

Join us as we explore the underrepresented topic of black mental health in the modeling industry. We dive into the statistics and facts surrounding the unique challenges and barriers faced by black models and the impact it has on their mental well-being. Our special guest, professional model Daniel Cruz, shares his personal experiences and insights on the industry and how he navigates the impact on his mental health. Join us for a candid and informative conversation about the need for representation and support in the fashion industry.

Join host MSYJ as she delves into the hard-hitting topic of discrimination and racism and its effect on mental health. Through research-based evidence and personal experiences, we will explore the unique challenges faced by the African American community and discuss ways to break the cycle of discrimination and racism to promote better mental well-being. Don't miss this informative, empathetic, and helpful episode of the "I Am Here" podcast. Keywords: discrimination, racism, mental health, African American community, support, awareness, healing.