Are you curious about how your body image and spiritual health influence your online presence and daily life? Have you ever wondered how faith can play a pivotal role in your weight loss journey? Do you want to learn how to address emotional and soul wounds to achieve lasting transformation?

Then let this episode speak to your heart because my girl, Malaika brought all the goods!

In this episode, I chat with Malaika Burley, a faith and weight loss coach, and founder of the Whole and Holy Girls Club. We dive deep into how body image and spiritual health impact how we show up online and in life. Malaika shares her journey and emphasizes focusing on faith over food. We discuss the importance of addressing emotions, soul wounds, and the power of community in weight loss. Malaika introduces her "Weight Loss with God" workshop, guiding women to lose weight with God at the center. Join us for an honest, fun, and empowering conversation!

Covered in this conversation:

• Impact of body image and spiritual health on how entrepreneurs show up online and in front of people
• Importance of addressing body image and spiritual health in the context of weight loss
• The concept of being made whole and holy in spirit, soul, and body
• The importance of community and vulnerability
• Common misconceptions and challenges faced by women in weight loss
• Addressing emotional and spiritual aspects of weight loss
• Impact of body image struggles on women and the importance of self-worth

Let me tell you about Malaika:

Supermom of four superkids residing in Florida. Malaika graduated from Michigan State University with a B.S. in Physiology, is a Certified Nutrition Coach, and is also a Certified Group Fitness Instructor. In her work, having lost over 80 lbs herself, she combines her personal experiences with her formal education and guidance from the Holy Spirit. She is a Faith + Weight Loss Coach and Mentor, Founder of Whole + Holy Girls Club, Host of the Overweighted Podcast, and Author of Christ Over Cookies.

Connect with Malaika on Instagram: www.instagram.com/malaikaburley

Free Weight Loss with God Workshop: http://www.malaikaburley.com/wlwg

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Connect with me over on Instagram! www.instagram.com/heathershriverburns