Are you curious about how your body image and spiritual health influence your online presence and daily life? Have you ever wondered how faith can play a pivotal role in your weight loss journey? Do you want to learn how to address emotional and soul wounds to achieve lasting transformation?

Then let this episode speak to your heart because my girl, Malaika brought all the goods!

In this episode, I chat with Malaika Burley, a faith and weight loss coach, and founder of the Whole and Holy Girls Club. We dive deep into how body image and spiritual health impact how we show up online and in life. Malaika shares her journey and emphasizes focusing on faith over food. We discuss the importance of addressing emotions, soul wounds, and the power of community in weight loss. Malaika introduces her "Weight Loss with God" workshop, guiding women to lose weight with God at the center. Join us for an honest, fun, and empowering conversation!

Covered in this conversation:

• Impact of body image and spiritual health on how entrepreneurs show up online and in front of people
• Importance of addressing body image and spiritual health in the context of weight loss
• The concept of being made whole and holy in spirit, soul, and body
• The importance of community and vulnerability
• Common misconceptions and challenges faced by women in weight loss
• Addressing emotional and spiritual aspects of weight loss
• Impact of body image struggles on women and the importance of self-worth

Let me tell you about Malaika:

Supermom of four superkids residing in Florida. Malaika graduated from Michigan State University with a B.S. in Physiology, is a Certified Nutrition Coach, and is also a Certified Group Fitness Instructor. In her work, having lost over 80 lbs herself, she combines her personal experiences with her formal education and guidance from the Holy Spirit. She is a Faith + Weight Loss Coach and Mentor, Founder of Whole + Holy Girls Club, Host of the Overweighted Podcast, and Author of Christ Over Cookies.

Connect with Malaika on Instagram: www.instagram.com/malaikaburley

Free Weight Loss with God Workshop: http://www.malaikaburley.com/wlwg

“I love the Seek First CEO Podcast!” If that sounds like you, would you consider rating and reviewing the show? This helps support more women just like you move towards the life and business of FREEDOM & FLOW they feel God calling them to.

Connect with me over on Instagram! www.instagram.com/heathershriverburns

Have you ever wondered how to balance your faith with the demands of running a successful online business? Are you curious about finding true freedom and fulfillment amidst the hustle?

Then you are in the right place, Sister Friend!

I’m diving into the struggles and challenges we face as high-performing, high-achieving Christian women running online businesses. I share how we can find true freedom and fulfillment by seeking Jesus and letting go of the heavy burdens we carry. It's an honest, fierce, and fun conversation designed to uplift and empower you, reminding you that you are made for more!

Topics covered in this episode:

• Struggles and challenges faced by high performers and high achievers
• Finding freedom and fulfillment through seeking Jesus
• Releasing burdens and finding healing and restoration

If this episode helped you, let's connect on Instagram: www.instagram.com/heathershriverburns

"I love the Seek First CEO Podcast!" If that sounds like you, it would make my day if you left a rating and review for the podcast. It will help more women like you find me and hear what the Lord has to say.

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Are you curious about mastering time management tailored specifically for women? Do you want to learn practical tips for crushing it in your business while having a fulfilling personal life?

Then this episode is for you!

In this upbeat and honest episode, I chat with Kelly, a certified director of operations and small business coach, about her inspiring journey and expertise. Kelly shares her transition from Mary Kay Cosmetics to becoming a faith-based business coach, emphasizing the importance of customer obsession and time management. We dive into practical tips for balancing entrepreneurship with personal life, and Kelly introduces her unique time management system tailored for women. We also explore the significance of prioritizing time with the Lord and making intentional choices. This episode is a treasure trove of wisdom for Christian female entrepreneurs ready to thrive!

Covered in this episode:

• The importance of customer obsession and time management in business
• The intertwined nature of belief systems, time management, and success in entrepreneurship
• Kelly's unique time management system and its benefits for women entrepreneurs
• Empowerment and encouragement for women to prioritize personal passions, family time, and self-care
• Seeking wisdom from God to discern activities and commitments that align with His will

Let me tell you about Kelly Leardon:

Kelly is a Certified Director of Operations and Small Business Coach for Female Entrepreneurs like you who want to ditch the overwhelm and exhaustion to create a super successful business without sacrificing your personal life. As a seasoned Director of Operations with experience spanning over 40+ industries, Kelly shares the frameworks and systems she’s used to help 7, 8, and 9-figure businesses see success – but tailored specifically for solopreneurs like you, making business growth easy, enjoyable, and highly profitable.

Connect with Kelly in Instagram: www.instagram.com/walk_like_warriors

Check out her website: https://walklikewarriors.com/

“I love the Seek First CEO Podcast!” If that sounds like you, would you consider rating and reviewing the show? This helps support more women just like you move towards the life and business of FREEDOM & FLOW they feel God calling them to.

Don’t forget to connect with me over on Instagram! www.instagram.com/heathershriverburns