• Pillars of Health

  • Jul 3 2024
  • Duración: 27 m
  • Podcast

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Pillars of Health

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  • Resumen

  • In this episode, we discuss what we like to call the 5 pillars of health. These are what we feel to be the foundation to wellness. These pillars being Sleep/Rest, Consumption, Movement, Nature, and Connection. Medical Disclaimer: The information provided in the following conversation is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. While we strive to provide accurate and up-to-date information, the content presented here should not be considered as a replacement for medical consultation with a qualified healthcare professional. Every individual has a unique medical history and set of circumstances, and what may be appropriate for one person may not be suitable for another. The information provided is intended to offer a more holistic perspective on health and wellness, and it should not be used as a definitive guide to your healthcare decisions. Always consult with your personal physician or another qualified healthcare provider before making any changes to your healthcare regimen or embarking on a new treatment plan. Your personal healthcare provider is the best source of information regarding your specific health concerns and medical history.
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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