• E74: Courage to Care: Setting Boundaries as a Caregiver

  • Jul 30 2024
  • Duración: 49 m
  • Podcast

E74: Courage to Care: Setting Boundaries as a Caregiver

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Kristi Horner is the Founder and Executive Director for Courage to Caregivers. She is a certified Family Peer Support Specialist and NAMI Ohio Trainer for this program. In 2014, she lost her brother to suicide. She had been one of her brother’s mental illness long-distance caregivers for four years. He lived with depression, anxiety and obsessive-compulsive disorder. As someone who supported someone she loved very much, living with mental illness, she knew there had to be a better way to support mental illness caregivers and the idea for Courage to Caregivers was born! Listen in as she discusses the struggles of caregiving, learning to prioritize yourself, and ways to avoid fatigue and burnout. Key Takeaways [00:02:44] Setting boundaries for caregivers [00:05:44] Mental health crisis intervention [00:12:31] Boundaries and self-care [00:19:39] Gender roles in caregiving [00:21:33] Letting go of guilt [00:35:19] Decision fatigue [00:39:36] Rest and self-care boundaries [00:43:19] Motivation versus self-discipline Where to Find Courage to Caregivers Facebook – Courage to Caregivers LinkedIn – Courage to Caregivers, Inc. Instagram – @CouragetoCaregivers Website – CouragetoCaregivers.org Resources Courage to Caregivers – Boundaries Guide
    Más Menos
activate_primeday_promo_in_buybox_DT
Psicología Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre E74: Courage to Care: Setting Boundaries as a Caregiver

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles