• #99 - How Jess built incredible strength and got toned as a busy mom of 2

  • Jul 28 2024
  • Duración: 22 m
  • Podcast

#99 - How Jess built incredible strength and got toned as a busy mom of 2 Por arte de portada

#99 - How Jess built incredible strength and got toned as a busy mom of 2

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  • Resumen

  • Today I'm joined with long time client and now part of my coaching team, Jess.

    Jess is a busy mom of 2 based in Tasmania and struggled with consistency and "program hopping" before we started working together.

    She was unsure if the program was going to help her as it was online and found the habits and structure super helpful to give her more control over her life.

    Connect with me on IG:
    @conorosheafit

    To learn more about my online coaching program:
    Click here
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Ejercicio y Actividad Física Hygiene & Healthy Living
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