• Ice Baths, Continuous Glucose Monitors & Brain Health Assessments

  • Jul 22 2024
  • Duración: 59 m
  • Podcast

Ice Baths, Continuous Glucose Monitors & Brain Health Assessments

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  • Resumen

  • Adrienne, Sammi, and Oli discuss ice baths and the dangers of cold exposure. There's a look at Continuous Glucose Monitors and how we can use them.

    And Oli predicts in the next two years brain health will be tested as standard.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.


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