Modern Wellness Podcast

De: Adrienne Adhami Sammi Adhami Oli Patrick
Escúchala gratis

  • Resumen

  • Join hosts Adrienne, Sammi & Oli as they come together to discuss the latest trends, facts and fads in the world of wellness, health, technology and business.


    Each week the trio delves into new health practices, tech advancements, and business news, providing accurate unbiased information for both industry insiders and curious listeners.


    The Modern Wellness Podcast isn't just about delivering facts, with their fun and authentic chemistry and diverse viewpoints, the hosts aren't afraid to challenge each other's ideas, resulting in thought-provoking debates that shed light on different aspects of wellbeing.


    A must listen if you’re interested in wellness and want to stay ahead of the curve in health, fitness, technology and business.


    Hosted on Acast. See acast.com/privacy for more information.
    Adrienne Adhami, Sammi Adhami, Oli Patrick
    Más Menos
activate_WEBCRO358_DT_T2
Episodios
  • Season 1 Finale: Our Modern Wellness Confessions

    Season 1 Finale: Our Modern Wellness Confessions
    Aug 5 2024

    To end the season on a fun note, the gang discuss their wellness confessions.

    Stay tuned for Oli’s marathon mishap, Sammi’s lumbersome log, and Adrienne’s ankle-weight adventure.


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.



    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    42 m
  • Listener Q&A: Improving your running stamina & Explaining gym price-points

    Listener Q&A: Improving your running stamina & Explaining gym price-points
    Jul 31 2024

    Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    In this episode the team look at how you can improve your stamina when you're running and those last couple of miles feel just too great. Plus there's also a discussion about gyms and their price points.


    Adrienne mentions her spotify playlist "Last 5 Miles". You can listen here or find it on her profile.


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    20 m
  • AI Coaching, Hiking & how our diet impacts our overall health later in life

    AI Coaching, Hiking & how our diet impacts our overall health later in life
    Jul 29 2024

    First up, the gang discuss Freeletics’ new AI coaching plans. “Freeletics Launches AI Fitness Coaching”

    Secondly looking at diet and how it affects our overall health, the National Survey of Health and Development has sparked off a lot of interesting debate in the papers, including The Times and this from The Guardian. “Healthy childhood diet can ‘keep mind sharp into 70s’ and ward off dementia”


    And in Trending we look at hiking, and particularly Soft Hiking. Have you got yourself some hiking boots recently and gotten out into nature?


    And at the start of the show Adrienne and Sammi spoke about Spiral, the Brixton-based Youth Charity - you find out more about them here: www.spiralskills.co.uk


    Don't forget to rate/review and subscribe or follow!

    You can follow the show and send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com

    And follow the hosts Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick.


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    45 m
Hygiene & Healthy Living Política y Gobierno
Más Menos

Lo que los oyentes dicen sobre Modern Wellness Podcast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles