Episodios

  • #307: Become Your Best Self: Stop Workplace Bullying, Overcome Addiction, & Embrace Resilience
    Jul 18 2024

    Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.

    Who Is This For? Almost Everyone!

    Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.

    What's It Really All About?

    In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.

    Episode At a Glance:
    • Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.
    • Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.
    • Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.

    It's a Conversation You Won't Want to Miss

    If Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!


    Mentioned Links & Resources
    • CLICK to Grab Your FREE Coaching Call with Kevin Lowe
    • CLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306


    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    13 m
  • #306: Discover Marcy's Inspirational Transformation: From Childhood Trauma & Addiction to Sobriety & Self-Love
    Jul 16 2024

    Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!

    We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!


    Meet Marcy Langlois

    Episode 306 of Grit, Grace, & Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois's life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy's narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.


    Some Key Takeaways:
    • Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life's obstacles.
    • Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy's childhood.
    • Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.
    • Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.


    Get ready to immerse yourself in Marcy's powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.


    LINKS & RESOURCES FOR MARCY LANGLOIS
    • Instagram
    • TikTok
    • Facebook
    • YouTube
    • Website
    • Work with Marcy - Special Promotion is valid until 07/23/2024 Use Promo Code 'Grace and Grit'


    More About Marcy Langlois

    Born with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.


    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
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    58 m
  • #305: Ignite New Passions this Summer: Your Guide to Life-Changing Summer Adventures
    Jul 11 2024

    Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.

    This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect guide!

    Episode At a Glance:

    In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.

    Some Key Takeaways:
    1. Embrace Adventure: Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.
    2. Reflect on Past Interests: Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.
    3. Surround Yourself with Positive Influences: Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.

    Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!


    Mentioned Links & Resources:
    • Free Summer Coaching Call: CLICK HERE or Text Summer2024 to 33-777


    BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    13 m
  • #304: From Setbacks to Superpowers: 3 Game-Changing Strategies to Turn Life's Challenges into Triumphs
    Jul 9 2024

    Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip?

    In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.

    Episode At a Glance:

    In this empowering episode of Grit, Grace, & Inspiration, Kevin Lowe brings an inspiring narrative that explores how life's greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.

    Rich Ingram was featured in Episode 303, and it is from that interview that today's episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.

    Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.


    Whether you're currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don't put off pressing play any longer!


    Mentioned Links & Resources
    • CLICK HERE or Text "SUMMER2024" to 33-777 for a free 30-minute coaching session
    • CLICK TO LISTEN: Rich Ingram’s inspiring story from Episode 303


    BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    11 m
  • #303: Become Unstoppable: Rich’s Inspiring Journey from Soldier to Amputee to Endurance Athlete
    Jul 4 2024

    Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost & confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.

    If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich's journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.

    Episode At a Glance:

    In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.

    Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.


    Key Takeaways:
    • Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.
    • Discover the importance of finding and living your purpose, especially in the face of adversity.
    • Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.


    Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!


    Mentioned Links & Resources:
    • Rich Ingram’s Website
    • Help Support Rich's Fundraiser for Warriors in Quiet Waters
    • Grab your FREE Summer Coaching Session


    Today’s Featured Guest:

    Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.


    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    1 h y 26 m
  • #302: Transform Your Summer Daydreams into Reality: Your Guide to Harnessing that Vacation-State-of-Mind
    Jul 2 2024

    Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we're diving into with today's episode!

    We all experience moments when life feels unfulfilling, when we can't help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.

    Episode At a Glance:

    Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you're back to the daily grind.


    Some Key Takeaways:
    • Rediscover What Truly Matters: Learn how to identify what’s missing in your life and what changes can bring genuine happiness.
    • Daily Reflection Practices: Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.
    • Actionable Strategies: Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.


    Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today's episode!


    Mentioned Links & Resources:
    • Text "summer2024" to 33-777 for a free 30-minute coaching session with Kevin Lowe.
    • Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!


    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    13 m
  • #301: Rise Above Your Challenges: 2 Steps to Master the Art of Personal Transformation
    Jun 27 2024

    Have you ever wondered how it is that life's toughest challenges can transform you into a stronger, more resilient version of yourself?

    In this episode, we dive into profound insights from Thandi Montgomery's journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life's setbacks to emerge stronger and more aligned with your true self.


    GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777


    Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of Episode 300. From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life's adversities.


    • Uncover profound insights on personal resilience and growth.
    • Learn strategies to redefine identity amidst life's challenges.
    • Gain actionable tips to turn setbacks into stepping stones for personal development.


    Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life's challenges into opportunities for personal transformation.



    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our Website
    • Become a Grit, Grace, & Inspiration Insider
    • Follow Kevin's LinkedIn Newsletter
    • SEND KEVIN A VOICE MESSAGE



    Guided by Faith. Inspired by life itself.


    © 2024 Grit, Grace, & Inspiration

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    13 m
  • #300: Discover Strength & Faith Through Thandi Montgomery's Breast Cancer Battle {Raw & Unfiltered}
    Jun 25 2024

    What if one moment, one discovery, could completely change the direction of your life? In this episode, we're diving deep into a story of courage, resilience, and transformation all spurred by just one moment.

    Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.

    What's It All About?

    Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life's toughest challenges head-on.

    Some Key Takeaways:
    1. Embracing Resilience: Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.
    2. The Power of Support Systems: Discover the importance of leaning on family, friends, and support groups to get through challenging times.
    3. Finding Purpose: Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.

    This is an interview you will not want to miss! Thandi's empowering story paired with her magical personality will capture your attention and warm your heart from the first moment you meet her!


    LINKS & RESOURCESMENTIONED IN THE EPISODE
    • Thandi Montgomery's Website
    • Thandi's 15 Positive Affirmations eBook
    • Thandi's YouTube Channel
    • Follow Thandi on Instagram
    • Follow Thandi on TikTok
    • Kevin's Sizzling Summer Special: Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit GritGraceInspiration.com/Summer2024


    BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!
    TODAY'S AMAZING GUESTTHANDI MONTGOMERY

    In 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.

    Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.

    Please visit Thandi's website to learn more.



    ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWE


    • Schedule a Call with Kevin
    • Visit Our...
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    47 m