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Inspired Intentions Podcast

De: Inspired Intentions Podcast
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  • Resumen

  • Take Skyterra with you!
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Episodios
  • 198. Just Do It: A Beginner’s Guide to Becoming a Runner

    198. Just Do It: A Beginner’s Guide to Becoming a Runner
    Jul 29 2024
    Have you always wanted to run? In this episode, we discuss how easy it can be to become a runner, perfect for beginners at any level. We'll cover essential steps to get started, from dispelling common misconceptions about running to creating a realistic and achievable running plan. Learn about the key items to invest in, how to choose the right running shoes, and the importance of tracking your progress. We'll also discuss how to monitor your body to prevent injuries and the role of nutrition and cross-training in your running routine. Join us as we share expert advice, personal stories, and practical tips to help you start your running journey on the right foot.
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    36 m
  • 197. Boost your Health: Unveiling the Power of IV Micronutrient Therapy

    197. Boost your Health: Unveiling the Power of IV Micronutrient Therapy
    Jul 22 2024
    Today we talk with Dr. Campanile to delve into the world of intravenous (IV) micronutrient therapy, exploring its origins, benefits and modern applications. Originating in the 1960s with Dr. Myers, IV therapy involves administering essential nutrients directly into the bloodstream, helping to replenish what our cells often run out of in chronic illnesses. We discuss the famous Myers Cocktail, its adaptations, and the variety of nutrient profiles available today, including custom infusions tailored to individual needs. At Skyterra, we offer specialized formulas for metabolic health, anxiety, fatigue, and cognitive enhancement under close physician supervision. Tune in to learn how IV micronutrient therapy can be a powerful tool for boosting energy, improving muscle mass, and kickstarting a healthier lifestyle. This presentation is for educational purposes only and is not intended to provide any medical advice. The presenter will not evaluate, diagnose, provide any prognosis, care\treatment or care\treatment plan nor any advice/opinion or consultation regarding any of the foregoing for any attendee. This presentation is not a substitute for obtaining medical care from your treating medical provider.
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    27 m
  • 196. Bullseye! The Timeless Art of Archery

    196. Bullseye! The Timeless Art of Archery
    Jul 15 2024
    In this episode, we hit the bullseye with a deep dive into the fascinating world of archery. Discover the history of different bows, from the longbow to the modern compound bow, and the evolution of arrowheads. We explore how archery has developed across various cultures and its transformation into a competitive sport, including Olympic archery. We'll also share tips on how you can get started with archery and find local opportunities to try it out. Whether you're interested in history, sports or a new hobby, this episode has something for everyone. Join us and aim for the bullseye!
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    32 m
Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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