Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss Por arte de portada

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

De: Aimee Beltran
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  • Resumen

  • It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the weight, hit that subscribe button to learn how to become #IrresistibleYou! Learn more at https://irresistibleicing.com.
    © 2024 Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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Episodios
  • 225: Taking a Break: When Life Demands Your Full Attention

    225: Taking a Break: When Life Demands Your Full Attention
    Jul 16 2024

    I'm back after taking a break last week. This is not my greatest episode, but I'm here, and done is better than perfect. Right? I'm talking about how important it is to take a break when you're in the middle of a personal crisis or event requiring all your attention. I'm doing great this week, but I'm tired. That's all. I hope you can at least grab a gem or two from this one.

    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O














    Support the Show.
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    23 m
  • 224: Gift Yourself Something You Can't Buy

    224: Gift Yourself Something You Can't Buy
    Jul 2 2024

    🎉 It's my birthday month, and I'm giving myself the best gift ever – getting to ONEderland🌟 In this episode of Irresistible You, we're diving into the irresistible, priceless gifts you can give yourself that no amount of money can buy. Nobody can buy you weight loss or self-growth. You can have access to all the tools, books, podcasts, and even knowledge . . . but the only person who can lose the weight is YOU. When you reframe it as the gift you can only give yourself, it's a game changer! In this episode, I share my journey to ONEderland and why self-improvement is the ultimate present.


    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O

    Support the Show.
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    25 m
  • 223: Do You Have Emotional Resilience?

    223: Do You Have Emotional Resilience?
    Jun 25 2024

    Life has been lifin' lately! 😅 There's been so much going on behind the scenes that it got me thinking about resilience. We can always count on pop-up events that try to derail us from our goals. Do you have the emotional resilience to get through it all? In this episode, I share what's been going on in my life, define resilience, describe what it looks like, and explain how to practice it.

    Links Mentioned

    • 🗒Show Notes
    • ✉Sign up for my free action plan
    • 📸Stay connected with me on IG @IrresistibleIcing
    • 🔮Join the free podcast discussion group on Facebook
    • 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB3O

    Support the Show.
    Más Menos
    49 m
Psicología Hygiene & Healthy Living Éxito Personal
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I love how she talks to you like a friend rather than a professional. She is brave, bold, and outspoken. Stop the excuses and listen!

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