Today's enlightening conversation bridges the worlds of science as we integrate spirituality with human behavior and consciousness with our guest Casey Stevens.

Casey is a Clinically Trained and Mystically Guided Psychotherapist, offering a holistic and clinical interdisciplinary approach, that guides clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.

In this episode Casey shares on her clinical expereince integrating Quantum healing with Integrative Psychology using Ancient Medicine practices to identify and track the energetic root of a problem to release the memory field of trauma from the body, somatically reset patterns and open awareness to what we do not readily know, see or understand.

What Casey shares today will empower you in recognising that your past trauma and core wounds no longer have to rule your life. Radical change can be made in an instant by consciously choosing differently. True healing begins with a willingness. A curiosity. An openness. And it’s with that openness that we are able to tap into the unseen.

You'll learn how to pick-up on, and trust your intuition, and harness the power of the deeper wisdom within and all around you to regulate your life and ultimately experience the fulfillment, happiness and peace that you deserve.

Today's episode is a must-listen for those of you wanting to gain a deep understanding of your truest Self to experience a felt sense of well being.

About Casey Stevens

Casey is a Licensed Psychotherapist, a Master Certified Coach and a Certified Clinical Hypnotherapist with over a decade of clinical practice. Beyond that, her intuition and healing abilities allow her to feel people’s unique energy and adapt tools and techniques based on the precise needs of each soul. With a comprehensive bank of training under her belt, Casey brings elements of Sharmanism, Theta Healing, Reiki, Somatic Psychology, Past Life Integration, and energy clearing among others to the space of psychological healing.

Connect with Casey

Website: https://www.shrinkbigger.com

Instagram: https://instagram.com/shrinkbrigger

LINKS

Instagram: https://www.instagram.com/its.allwellness_podcast/

Website: https://jemainefinlay.com/

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Have you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth.

This episode is a deep dive into the occult with a lot of ground covered. From the elite and the greater agenda, to the dark side of the supernatural, the truth behind green energy, and how to connect with spirit to live aligned to nature and humanity's true purpose.

Maddy's stories of healing and awakening illuminate the often-overlooked dimensions of our existence, urging us to question the legacy we're crafting, and inviting us to step-up and play a conscious part in the great awakening.

If you love today's episode be sure to give a 5-Star review to help spread the message.

About Madeleine Doherty

Madeleine Doherty is an Australian researcher, public speaker, and life long student who is passionate in uncovering, learning, and serving the Truth. Madeleine is the Founder of the STE Academy and co-host of the STE Academy conference. Her “Sky to Earth Journey” teaches Astrology and Natural Law Principles from an ancient perspective providing a space for all those who know they are here to remember the objective Truth – the truth that is observable in nature, in our true biology, in the cycles of the planets –and are ready to live aligned to it, and pass it down to the next generation.

Connect with Madeleine

Website: https://madeleinedoherty.com.au/

Instagram: https://www.instagram.com/madeleinesrhythm

Shop: https://www.withnaturesrhythm.com/

STE Academy https://www.instagram.com/ste.academy/

LINKS

Instagram: https://www.instagram.com/its.allwellness_podcast/

Website: https://jemainefinlay.com/

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

As the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths.

This heart-to-heart with Tina doesn't shy away from the visceral realities of childbirth and its aftermath. Tina exposes the emotional labor of motherhood, and the quiet struggle with postpartum depression from her own raw and real experience. It's a rallying cry for support systems that acknowledge the raw resilience and transformative force that is motherhood.

Tina shares her must-haves when building a post-partum support team, and laments the healthcare system's blind spots in mental health care. She is an advocate for empowering women to champion their well-being and redefine what it means to be informed, supported, and utterly human in their parenting journey.

Join us in peeling back the layers to honor the full, unretouched spectrum of motherhood.


Connect with Tina Cartwright

Youtube: @rebrandingmotherhood
Instagram: @rebranding.motherhood

Links
Book Recommendation: Pussy Reclamation by Regena Thomas

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Embark on a journey to reshape your reality as we unlock the secrets of manifestation and heart-centered living. Imagine a world where your deepest desires align with your everyday actions, empowering you to live with an authenticity that not only fulfills you but also inspires those around you. In today's episode, I unpack the tangled web of myths and bring you the science that grounds our potential to magnetize our intentions. This isn't your typical self-help spiel; it's a revelation of how biology, physics, and presence intertwine to sculpt a life you not only dream of but actively bring into being.

Dive into the heart of my personal transformation from burnout to beacon of energy medicine, neuroscience, and quantum biology. I peel back the layers of my own story, revealing how a life of purpose bubbled up from the ashes of disillusionment in the health industry. Witness how embracing my true purpose led to manifesting everything I had set my heart to in 2023. This narrative invites you to consider your own aspirations, urging you to align your energy with your authentic journey, even when the path seems obscured by life's unpredictable twists.

As we wrap up this episode, feel the pulse of the world's magnetic fields and how our heart's resonance can shape our experiences and connect us with the global community. Harness the power of positive focus, learn the art of heart-brain coherence, and step into a reality brimming with well-being and connection. I'll leave you with a heartful invitation to join our community and elevate your journey to wellness. Remember, crafting a fulfilling life starts with resonating from within, and the ripples you create extend far beyond yourself.

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Today's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership.

Desiree delves into attachment theory and how to discern your personal truth amidst external pressures, conditioning, and limiting beliefs. We also dive deep into understanding masculine and feminine energy, offering insights on nurturing healthy communication, and polarity in relationship.

This episode is grounded in the importance of self awareness in love, and is not to be missed if you are deeply desiring living in alignment to what lights you up in 2024, calling in a healthy relationships, and leaving the self-sabotage to the past.

About Desiree
Desiree is an incredible practitioner who creates a safe and non-judgmental space for self-exploration, enabling individuals to unlock their potential and manifest abundant, purpose-driven lives. Desiree is a Certified Life Coach and NLP Practitioner and currently completing her Master's of Counselling Psychology along with studies with the Insitute of Holistic Nutrition.

Connect With Desiree

Instagram: https://www.instagram.com/_worthywomanwellness/
Website: https://www.desireemichelle.net

Links

Attachment Style Quiz:
Attached by Amir Levine & Rachel Heller
Men Are From Mars, Women Are From Venus by John Gray

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Today's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches of high school bullying to the complexities of disordered eating, culminating in a life-altering herpes diagnosis.

Episode Highlights:

• Bek shares her experience of receiving a herpes diagnosis, a pivotal moment that reframed her perception, transforming what seemed like a devastating blow into an unexpected blessing. This diagnosis propelled Bek into a journey of self-discovery, where she defied societal norms, liberated herself from shame, and embraced radical authenticity.
• Bek's journey, from the depths of shame and unworthiness led her to help women worldwide in reclaiming their voices, personal power, and living authentically aligned lives.
• The episode challenges societal stigmas and explores the profound concept that true self-acceptance, encompassing all facets of oneself, is the key to overcoming external labels, diagnoses, and social judgments.

Key Takeaways:

• The power of embracing all aspects of oneself, despite societal pressures and stigmas, in cultivating true self-acceptance and personal empowerment.
• The transformative impact of reframing life's challenges and diagnoses as catalysts for personal growth, abundance, and profound self-acceptance.
• Insights into the intricate interplay between mental health, self-perception, and the creation of personal realities.

This episode uncovers the profound connection between personal experiences, deep-rooted emotions, and the narratives we craft for ourselves. Join us on this transformative journey towards embracing authenticity, self-acceptance, and breaking free from the chains of shame and unworthiness.

About Bek
As a sought-after mentor and coach, Bek has empowered countless individual's globally to embrace their unique voices, reclaim their personal power, and live authentically aligned lives. Her magnetic approach to transformation led to her one-on-one client books being consistently full, with a devoted waitlist—a testament to the depth and impact of her work. Bek's vibrant world offers a plethora of opportunities for those seeking not just transformation, but a joyful, fulfilling journey towards self-discovery and authenticity.

Connect With Bek

Instagram: https://www.instagram.com/bekantonucci/
Work 1:1 with Bek: Application Form
Raw, Real & Vulnerable Podcast: Apple Podcasts or Spotify
Disclose With Confidence: https://bekantonucci.podia.com/aligning-my-life-to-my-desires
Aliveness is My Birthright: https://bekantonucci.podia.com/aliveness

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Join us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western Australia, to raise awareness for mental health in mining and construction, especially in the FIFO industry.

Over the past few months Brooke has raised $73,000 for mental health organizations, 20Talk and Blue Tree Project through this incredible run.

I had the opportunity to catch up with Brooke the day before she set off for this month long run, and again on her return, capturing the challenges, along with the mental, emotional and spiritual growth that came with such a feat.

This episode speaks to common stigma and challenges in mining and construction, and for those working FIFO rosters away from friends and family. It also shares some great inspiration and insight on everyday topics including relationships, purpose, and the power of community, gratutide and random acts of kindness.

Other discussion points in the ep…

• The complex nature of gender dynamics in mining & constuction
• Creating safe spaces and educating individuals on self-awareness and boundaries, and personal responsibility to improve workplace well-being.
• The importance of communication, setting boundaries, and speaking up.

A huge takeaway in this episode is the emphasis on the the need for human connection and support in our every day lives.

This is an incredibly inspiring episode and definitely one to get your ears around if you aspire to do something big in 2024!

About Brooke

Brooke stands as a trailblazer and keynote speaker, guiding Australians to develop resilience and confidence for pursuing ambitious goals. Positioned as a catalyst in the mental health domain, Brooke's upcoming runs across the country are poised to raise awareness, displaying her unwavering resilience in action. Additionally, through an online membership, Brooke empowers women, providing them with the essential tools to nurture confidence, resilience, and leadership skills applicable in both their professional environments and everyday lives.

Connect with Brooke

Website: https://www.brookeemmarose.com/

Membership: https://www.brookeemmarose.com/membership

Instagram: https://www.instagram.com/brookemcintosh__/

Donate: https://www.mycause.com.au/p/301161/impact-to-ignite

LINKS

Blue Tree Project: https://www.bluetreeproject.com.au/

20Talk: https://20talk.com.au/

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/

Today I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that confronting question - What the hell am I doing with my life?

This episode speaks specifically to social alcohol culture. Guy shares on his journey to sobriety, and provides valuable tools and perspectives that have helped him to reclaim his life, health and happines without alcohol.

Like many who attempt to give up social drinking, Guy shares of the internal challenges such as the social anxiety that alochol often masks, and the questions of - What if people judge me? What will I do with my spare time? What does this mean for my friendships?

Guy provides plenty of tools and fresh perspectives in this episode that not only helped him to align with more empowering values, and therefore behaviours, around physical and mental health, and deeper connections with those he loves, as well as ways you can set yourself up for success if giving up booze is on your radar.

What I love about this episode is that Guy reflects on the spectrum of alcohol usage disorder, the stigma of alcoholism and this social ideology of what an "alcoholic" is, which seems to excuses regular drinkers from introspecting on what alcohol is truly doing within their lives.

Guy's story is relatable and inspiring, offering hope and guidance to those seeking a healthier and happier life without alcohol. If you find value in this episode, don't forget to share the episode with a friend and help us to impact more lives.

About Guy Wills
Guy is a dedicated trauma-informed, Well-being and Alcohol Behavioural Coach with expertise in the areas of mental health, wellbeing, and addiction. Originally hailing from Manchester, UK, he embarked on a transformative journey that led him to New Zealand and ultimately becoming a passionate advocate for holistic wellness. Guy's mission is to help others who may be struggling with their relationship with alcohol, offering support and guidance to those looking to cut back or quit drinking.

Connect with Guy

Website: https://www.rightmate.co.nz/

Instagram: https://www.instagram.com/rightmatenz

LINKS

Instagram: https://www.instagram.com/its.allwellness_podcast/

Website: https://jemainefinlay.com/

Disclaimer: This episode does not speak to the complex nature of alcohol addiction. If you are searching for further support feel free to contact.

Alcohol and Drug helpline :
Au: 1800 250 015
NZ : 0800 787 797

Your Joyful Host - Jemaine Finlay

Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coach, podcaster, speaker, sun-seaker, and world’s most curious human when it comes to consciousness & human behaviour. A bit of a mixed bag! But hey, at least you'll never be bored!

Connect with Jemaine
Instagram: https://www.instagram.com/its.allwellness_podcast/
Website: https://jemainefinlay.com/