Gift: Subscribe to Fran’s newsletter and receive a FREE Passion Journal Prompts. Designed to give you clarity and direction so you can start to embody and create steps towards an inspired life.

ABOUT:

Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged transformed in their pursuit of purpose.

Bio:
Beth Greer, The Super Natural Mom, is an award-winning journalist, Healthy Home Transformer, and Founder & CEO of True Vitality Project. Her bestselling book, "Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time,” a Books for a Better Life Award Finalist, is endorsed by Deepak Chopra, and Dr. Joseph Mercola. Beth is former President and Co-Owner of The Learning Annex, a renowned alternative adult education company. Twenty years ago, she eliminated a tumor in her chest without drugs or surgery by making small shifts in her diet, and the products she uses in her home.

Podcast Highlights

• Beth’s health improved by simplifying her life and removing toxins.
• Beth's journey involved overcoming a tennis ball-sized tumor through juicing, fasting, and lifestyle changes. This inspired her book "Supernatural Home".
• Beth advocates for natural healing modalities like LifeWave stem cell patches which stimulate stem cell production. They have helped Beth and others with better sleep and reduced inflammation as well as improvements in health and wellbeing.
• When removing toxins Beth shared to take small steps in making changes in your home, body, and environment. Start with the area that is most important to you and for more help check out her book "Super Natural Home: Improve Your Health, Home and Planet…One Room at a Time,”

Current Projects:
Beth is in the process of writing her next book: "Super Natural Body: How to Have True Vitality and Peace of Mind." Our bodies have become polluted from the chemicals in our food and water, and even the synthetic vitamins we have been told are good for us to take on a daily basis. This book is a wakeup call to take a closer look at what we are being exposed to, from our food, water, products we clean with and put on our skin, and even the aerosols they are spraying in our skies. Learn how to stop intoxing so we can finally be able to detox.

For more information about Beth contact: truevitalityproject.com
For Information on LifeWave patches: lifewave.com/franmedina

About Your Host:
Fran Medina RN, Empowerment Coach

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-creator of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.

Contact:

Website: www.franmedinacoaching.com

Email: fran@franmedinacoaching.com

Instagram: @‌franmedinacoaching

Facebook: Francine Medina

Gift: Subscribe to Fran’s newsletter and receive a FREE Passion Journal Prompts. Designed to give you clarity and direction so you can start to embody and create steps towards an inspired life.

About:

Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. In each episode, we uncover raw, unfiltered stories of remarkable individuals who have embraced chaos, navigated obstacles, and emerged transformed in their pursuit of purpose.

Bio:

Registered Nurse by training but in my heart, I have always been an alternative wellness practitioner. Certified Kripalu yoga instructor and therapist, I also teach adaptive yoga for M.S. and Parkinsons disease, Reiki, and Manual Lymphatic drainage. I enjoy painting and travel; I was a nomad before that word became popular. Thailand, India, Brazil, Peru, and the Caribbean...I have my sights set on Africa in the near future.

Podcast Highlights:

• Joie started traveling internationally with her kids when they were young, staying in places for months at a time. This inspired her nomadic lifestyle.
  
  
• The pandemic was a catalyst for Joie to leave the US and settle in Oaxaca, Mexico. Loving the sense of community and culture there.
  
  
• Tips for getting started. First, visiting a place you want to live is ideal. Many alternatives for housing include Housesitting, Airbnb’s and connecting with people living in the community.
  
  
• Joie’s biggest takeaway is increased self-love, gratitude and trusting herself. Travel helped her learn to nurture herself and connect deeply with who she is. And learned to build and keep friends’ long term by establishing a community.

Contact: serenityoftime@gmail.com

About Your Host:
Fran Medina RN, Empowerment Coach

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-creator of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.

Contact:

Website: www.franmedinacoaching.com

Email: fran@franmedinacoaching.com

Instagram: @‌franmedinacoaching

Facebook: Francine Medina