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What if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become "Rhonda in real life." Discover how recognizing and addressing these internal stories can lead to profound personal growth and authentic living.

Ever found yourself drained by one-sided relationships? We dive into the critical importance of understanding personal values and setting non-negotiables. Rhonda and I discuss the challenges that reformed people pleasers face when learning to set expectations and create standards. From finding meaningful engagement in daily interactions to giving oneself permission to receive, this conversation is packed with insights on honoring self-worth and fostering healthy, balanced relationships.

Setting boundaries isn't just about saying no—it's about preserving your self-worth. We tackle the tough but necessary task of setting boundaries, especially around accepting apologies. Rhonda shares anecdotes and reflections that illustrate the power of standing firm in your core values, even when it means hurting others' feelings. We also explore the value of collaboration and strategic positioning in professional and personal settings, emphasizing how leading from a place of service can ultimately strengthen your self-worth and bring value to any table. Tune in for a compelling episode that promises to leave you empowered and inspired.

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Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path. Together, we'll explore their mindset shifts and the barriers they overcame, providing you with actionable advice to help you reach your highest potential.

Don't miss out on the valuable insights and real-life examples of success and struggle that we promise to deliver. Make sure to share these episodes with your friends and leave your feedback on Apple Podcasts—your five-star ratings help us reach more people looking to transform their lives. Let’s keep pushing forward, embracing authenticity, and persevering through the challenges on the path to the life you desire and deserve. Join me, Hazel Brown, as we continue this incredible journey of growth and glowing into the best versions of ourselves.

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Feeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists and setting daily goals, Hazel helps you track your progress and recognize patterns in your thoughts and behaviors to better navigate future challenges. Celebrate your small wins and stay committed to your journey without starting over.

Hazel empowers you to achieve personal growth and success across all areas of life—emotional, physical, spiritual, and financial. Learn the importance of self-belief and overcoming internal obstacles to confidently pursue the life you envision. This episode is packed with valuable insights to inspire and support you along your journey. Don't forget to subscribe, leave a review, and stay connected for continuous inspiration. Keep growing and glowing with Hazel Brown!

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What if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. We unpack the importance of self-awareness, authenticity, and the power of genuinely loving oneself. Through her personal stories and professional insights, Portia reveals the mindset shifts necessary for profound personal growth.

Discover how affirmations and community can redefine your sense of self-worth. Portia and I discuss the significance of recognizing both personal strengths and weaknesses, and the liberating realization that not all weaknesses need to be overcome independently. We highlight the life-changing impact of positive reinforcement and the value of external validation in fostering a sense of safety and self-actualization. Hear heartfelt anecdotes that underscore the power of simple affirmations and the importance of rooting for others' success without feeling diminished by it.

Navigating dark times and prioritizing self-care take center stage as we explore the impact of job loss on mental health and self-esteem. Portia shares her experiences with societal pressures and the journey of overcoming setbacks through self-reflection and community support. We delve into the crucial balance between managing responsibilities and personal well-being, emphasizing the importance of rest, authenticity, and setting boundaries. As we conclude, we reflect on the ongoing journey of self-actualization and how to stay connected with Portia through her various platforms. Tune in for an enlightening and heartfelt conversation that promises to inspire and empower.

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What if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to the unbreakable human spirit. His emotional and mental resilience, bolstered by unwavering self-belief and a robust support system, offers invaluable insights into overcoming the most daunting obstacles life can throw at us.

Ever wondered how cutting out negativity can transform your life? Explore the incredible benefits of eliminating toxic influences and immersing yourself in positive content. From uplifting music to inspiring self-help materials, discover how these changes can revolutionize your mental and emotional well-being. Hear personal tales of how prioritizing personal health over societal expectations and trusting in a higher power can lead to profound personal growth. This episode isn't just for those facing health challenges; it's a universal guide for anyone looking to overcome adversity and achieve personal triumphs.

Navigating life's challenges demands self-awareness and consistent mental reinforcement. Listen to how self-discovery and understanding your triggers can better equip you to handle adversity, whether it’s business pressures or serious health issues. Embrace the importance of a supportive environment and the continuous journey of personal growth. Hear compelling stories of resilience, the critical role of consistent therapy, and the significance of genuine connections within a community. This episode illuminates the path to turning personal pain into empowerment and living a life full of purpose and authenticity.

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Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navigate through the muddled waters of setting goals and tell the transparent tales that social media success stories often omit. I'll share the highs of realization and the lows of self-doubt that accompany the journey towards personal and professional growth, offering empathy and affirmation that your struggles are a shared human experience.

As we converse, I'll guide you through the labyrinth of emotions and learning curves that come with striving for success. We'll celebrate the moment when hard work begins to bear fruit and the recognition starts rolling in, as well as confront the new uncertainties that invariably arise from progress. There are no guests in this episode, just honest conversations that foster a safe space for learning and reflection. By the end of our time together, you'll have collected valuable nuggets of wisdom that will empower you to grow, glow, and become fearless in your quest for the life you've always envisaged. So, hit that subscribe button and let's embark on a journey that promises to uplift, inspire, and empower.

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Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent envy that dims our inner light. Together, we will learn to dismantle these invisible walls and foster genuine connections, replacing the empty pedestals we've built for others with foundations for our own growth. As we journey through stories of resilience, embrace the affirmations that resonate with your spirit, and let's collectively cultivate a supportive community that thrives on authenticity and mutual empowerment.

Embarking on paths less traveled can be daunting; yet, I challenge you to join me in harnessing the power of self-love and steadfast belief. In the sacred spaces of our minds, where we often relegate ourselves to the audience rather than the star, this chapter heralds a new perspective. We'll explore how to turn personal trials into triumphs and recognize that the narrative of 'greatness for the few' is a myth waiting to be debunked. With encouragement and strategic insight, we will take actionable steps toward our aspirations, reflecting deeply on our unique stories, and understanding that our individual worth is the cornerstone of true success. Let this episode be your catalyst for embracing the originality of your journey and the beauty of your distinct successes.

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Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a heartfelt conversation about the importance of acknowledging our fears, drawing from personal anecdotes to illustrate the deep-seated need for self-acceptance and the courage to confront our own negative self-talk. Let's learn to cherish our past victories and discern between being truly content and merely complacent, all while supporting each other on this shared human journey.

The heart of our discussion beats with the transformative potential of community; how cheering for one another can catalyze our personal growth. From my own stories of independence and overcoming relationship hurdles, I underline the significance of therapy, shedding old scars, and embracing an abundance mindset. We'll dissect the societal taboos surrounding therapy, discuss how to break free from past traumas, and understand why failures are simply stepping stones to our greater selves. With no special guests but our collective experiences, this episode is a treasure trove of empathy and empowerment. Subscribe to join a space where every win is celebrated, and together we'll continue to build a world rich in mutual support and encouragement.

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