• 91. Shedding the Armor: Trusting Yourself, Letting Go & Finding True Clarity with Lorraine Lindsey
    Sep 18 2025

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    Have you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling.

    Lorraine vulnerably shares her journey from casino executive and EMT to life coach, revealing how external success left her unfulfilled until she embraced the unknown. She reminds us that clarity isn’t about knowing every step — it’s about listening to what resonates right now.

    ✨ In This Episode:

    • Why the “armor” we wear often blocks growth and authenticity
    • The difference between imposter syndrome and simply being new
    • How to make decisions faster and stop wasting years in hesitation
    • Why your values evolve in every season of life
    • How surrender creates space for what’s truly meant for you

    This episode is for anyone navigating career shifts, life transitions, or the quiet question: “Is this all there is?” Get ready to shed the armor and embrace your next level of growth.

    🔗 Follow the podcast and join us at the upcoming Called for More Empowerment & Wellness Summit on October 11th in Las Vegas.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    56 m
  • 90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
    Sep 15 2025

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    From healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation.

    As a mother of four who spent 14 years as a stay-at-home mom, Jasmine shares how she navigated the challenging transition into entrepreneurship while keeping her family at the center. "I have to spend time with my kids, I have to spend time with my husband because I am doing this for them," she explains, highlighting the importance of creating boundaries that protect what matters most.

    When faced with overwhelming business challenges, Jasmine reveals her grounding techniques: "I go to my husband because he keeps me grounded... I'm constantly praying and asking God to help to give me wisdom." This faith-centered approach has become the foundation of her business philosophy, leading her to create the Becoming Her Magazine and the Fearless Flock social club—spaces where faith isn't just acknowledged but celebrated.

    Particularly insightful is Jasmine's rejection of hustle culture: "God does not want us to deplete ourselves... Yes, push forward to your dreams, don't give up, but don't overwork yourself, because then it changes your viewpoint of the dream." Her perspective challenges popular notions that success requires sacrifice of health and relationships, offering instead a sustainable approach to achievement.

    For anyone struggling with people-pleasing tendencies, battling perfectionism, or trying to align business goals with personal values, Jasmine's story provides both validation and practical wisdom. Her journey reminds us that we don't have to compromise who we are to achieve success—in fact, embracing our authentic selves might be the very key to unlocking our unique path forward.

    Ready to approach your goals with renewed perspective? Subscribe now to hear more stories like Jasmine's that reveal the human experience in all its beautiful complexity.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    40 m
  • 89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = Setup
    Sep 11 2025

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    So many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how to keep moving when fear and self-doubt show up.

    🎙️ In this episode, you’ll discover:

    • How to know when a setback is setting you up for purpose
    • Why the valley comes before the mountaintop
    • The role of divine timing in seasons of waiting
    • How writing builds clarity and momentum when you feel stuck

    💡 Listen if you’ve been:

    • Wondering why your progress feels slow
    • Questioning if you’re on the right path
    • Battling self-doubt or silence in a waiting season

    👉 If this resonated, don’t miss these episodes:

    • Ep. 74: Feel the Fear and Do It Anyway
    • Ep. 78: Breaking Through Self-Doubt
    • Ep. 80: This Is Where Growth Happens

    🎧 Listen now — your next chapter is already unfolding.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

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    42 m
  • 88. Living In Between Dreams: Faith, Valleys & Becoming
    Aug 30 2025

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    Your Valley Isn’t Punishment — It’s Preparation

    Have you ever felt like you’re stuck between who you are and who you’re becoming?
    That strange space where your dreams are so clear you can see them — but they still feel out of reach? You’re not alone.

    This episode is for the dreamers, the doers, and the ones in their becoming season. I’m talking about those quiet, uncomfortable valleys where faith is tested, doubt creeps in, and everything feels slower than you imagined.

    Here’s what we explore:
    Living in between dreams — why this middle ground is where your deepest growth happens
    ✨ Why it’s not “fake it till you make it” — it’s faith it till you make it
    ✨ How to discern when to pour from your cup… and when to refill it first
    ✨ Lessons the valley teaches you about people, process, and purpose
    ✨ Why becoming feels lonely — and why that’s a sign you’re on the right path

    Through my own personal stories, reflections, and revelations, we’ll unpack what it really means to keep working the dream when no one sees it yet.

    Your current situation isn’t your final destination. It’s preparation for the life, calling, and abundance you can’t yet imagine.

    💌 If this resonates, share it with someone in their valley season. Let’s grow, glow, and trust God’s timing — together.

    Support the show

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    https://www.youtube.com/@redefiningthefutureyou

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    17 m
  • 87. It's Never Too Late to Start Over: Finding Purpose, Healing, and Your True Calling
    Aug 21 2025

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    What if the timelines you’ve been following your whole life… were never meant for you?

    In this powerful episode of It’s the Human Experience Podcast, Millicent Reed shares her transformative journey from a Fortune 25 HR leader to a children’s book author and nonprofit founder, revealing how the passing of her mother became the catalyst for finally pursuing her long-held dreams and embracing her true purpose.

    Through raw honesty and deep wisdom, Millicent opens up about grief, alignment, and starting over — proving that no matter your age, past, or setbacks, you can always choose your quarter one.

    💡 In This Episode with Millicent Reed, You’ll Discover:

    • How grief became the push that unlocked her true calling
    • The power of embracing your “quarter one” at any stage of life
    • Why societal timelines are a lie — and how to rewrite your own
    • Her journey to becoming the author of six self-published children’s books
    • How she built Impact Greater Good, a nonprofit focused on amplifying impact
    • The importance of surrounding yourself with authentic supporters
    • The hard but freeing lesson: “Your ability to recover in life makes all the difference.”

    ✨ Whether you’ve felt stuck, behind, or unsure where to begin, this conversation reminds you of one truth: it’s never too late to bet on yourself.

    🔗 Connect with Millicent Reed:
    🌐 www.impactgreatergood.com
    🌐 www.mylittlemillie.com
    📸 Instagram: @confidence_selflove_enthusiast

    🎧 Listen & Subscribe:
    📺 YouTube: https://youtube.com/@redefiningthefutureyou

    🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/its-the-human-experience

    📸 Instagram: @workplacetherapyexperience




    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

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    50 m
  • 86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
    Aug 14 2025

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    Ever feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories.

    These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navigating her own valley season, yet standing on spiritual mountaintops at the same time. That beautiful contradiction — broken yet whole, struggling yet succeeding — is something so many of us feel but rarely say out loud.

    From embracing slow seasons without shame to redefining success as peace, I share lessons that will shift how you see yourself, your relationships, your career, and your faith.

    In this episode, we’ll talk about:

    • Why the valley is where your roots deepen, not where your story ends
    • How “slow” doesn’t mean “stuck” — and why growth speed isn’t your worth
    • Why titles open doors but only character keeps you in the room
    • How to set boundaries that protect your peace and energy
    • The role of ownership — in your home, your ideas, and your financial stability
    • How grief can both break you and grow you
    • Why clarity often comes after obedience, not before
    • What it means to be in the valley in the flesh but on the mountaintop in the spirit

    This episode is both a mirror and a map — reflecting your own struggles while offering direction for your journey forward. Whether you’re stepping into a new chapter, pushing through a hard climb, or enjoying a season of abundance, these reflections will meet you exactly where you are.

    Save this episode for when you need a reminder you’re not alone. Share it with a friend who might be ready to give up. And remember: these lessons aren’t mine alone — they belong to anyone ready to grow.

    📌 Subscribe on YouTube: Redefining the Future https://youtube.com/@redefiningthefutureyou
    📌 Follow & DM me on Instagram: @workplacetherapyexperience for upcoming events and resources.

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    24 m
  • 85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace
    Aug 7 2025

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    What if the only thing standing between you and your breakthrough… is you?

    In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her to build one of the most talked-about loaded baked potato restaurants in Georgia. But this is not just a business story—it’s about reclaiming your energy, trusting your intuition, and setting boundaries that protect your peace.

    La Nihya opens up about how her past businesses—photography, lip gloss, clothing—were practice, not failure. She reminds us that everything you’ve done is preparing you for your next level. From learning when to pivot, to embracing the soft life without guilt, this episode is packed with gems for anyone navigating their growth era.

    ✨ Whether you’re feeling stuck, burnt out, or ready to stop shrinking, La Nihya‘s story will help you:

    • Turn your "failed" ideas into fuel
    • Stop over-explaining your boundaries
    • Honor when you need to pause, reset, and protect your energy
    • Choose faith and alignment over pressure and burnout

    🧠 Topics We Cover:

    • How to turn practice into purpose
    • Creating boundaries without guilt
    • Intuition over opinions: knowing when to block the noise
    • Entrepreneurship without burnout
    • Soft life, self-trust, and redefining success on your terms

    💡 Quote to remember:
    "You’re allowed to step away and come back to yourself. That’s not quitting—it’s self-leadership."

    🔗 Follow La Nihya:
    Instagram: @niha.ya
    TikTok: @lanihyaodom

    👉 Subscribe now on YouTube for more transparent stories and growth conversations that help you heal, build, and glow.

    https://youtube.com/@redefiningthefutureyou

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    39 m
  • 84. From Selling Clothes in Strip Clubs to Target Shelves: Bella Rose’s Entrepreneurial Masterclass
    Aug 4 2025

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    What if every “no” you’ve ever heard was setting you up for your biggest win?

    In this powerful episode, Bella Rose—founder & CEO of Bella Rose Passion—shares her raw 14-year entrepreneurial journey from selling clothes out of her car at strip clubs to landing retail partnerships with Target.
    But this isn’t just a business success story—it’s a masterclass in perseverance, faith, and turning personal tragedy into renewed purpose.

    Subscribe & Catch us on video: https://youtube.com/@redefiningthefutureyou

    We dive deep into:

    • How a $300 influencer post generated $10K in sales
    • The difference between having followers vs. real influence
    • Pivoting through failure without formal business education
    • Persistently pursuing retail deals despite constant rejection
    • Balancing grief, self-care, and entrepreneurship after losing her mother
    • Building a legacy brand with authenticity and heart

    If you're an aspiring entrepreneur, a side hustler ready for your breakthrough, or someone navigating setbacks, this conversation will equip you with the mindset and strategies to keep building even when the odds feel stacked against you.

    🎧 Subscribe for more unfiltered conversations with entrepreneurs, creatives, and leaders who are building meaningful success stories from the ground up.

    #EntrepreneurJourney #WomenInBusiness #FaithAndEntrepreneurship #RetailPartnerships #AuthenticBusiness #BellaRosePassion #PerseveranceStory #InfluencerMarketingTips #BuildingALegacy #SmallBusinessSuccess



    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

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    58 m