• LGR 69: How I Lost 8lbs in 5 days After Days of Pizza & Chinese Food

  • Jun 24 2024
  • Duración: 23 m
  • Podcast

LGR 69: How I Lost 8lbs in 5 days After Days of Pizza & Chinese Food Por arte de portada

LGR 69: How I Lost 8lbs in 5 days After Days of Pizza & Chinese Food

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  • Resumen

  • Does it feel every time you look at a slice of pizza you gain 2lbs? That use to be me!

    You ever had one of those weekends where your nutrition was just crap and the scale was up 5lbs and you don't know how to get it back down?

    In today's episode I'm going to share exactly how I lost 8lbs of bloat in 5 days.....and no I didn't walk 10 miles a day ;)

    Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness

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    Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

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    Interested in Private Coaching with a system that's tailored to you? ---- Apply for Taylor'D Training ----> Click Here

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    Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE
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