• LGR 82: Starting Over On Monday? Here's what to do

  • Sep 23 2024
  • Duración: 28 m
  • Podcast

LGR 82: Starting Over On Monday? Here's what to do

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  • Resumen

  • It's that time of year again, where we're constantly telling ourselves "Ill start on Monday"

    Summer was filled was trips, vacations + more eating out than ever (same here).

    But now you want to get back in routine but feel like every time you take 2 steps forward its 10 step backwards.

    If that's you, then today's episode is just for you. We're going to make YOU a priority starting TODAY and here's how, so lets dive in!

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    Follow us on Instagram for a NO BS approach to Weight Loss --> @amytfitness


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    Join the ATF Weight Loss Secrets Facebook Community for 50+ videos teaching you how to start losing weight without the BS, so you never have to worry about gaining it back!

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    Send me a message on Facebook and see how I can help or what free resources I can share to help you get started on your journey today! --> CLICK HERE
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