• LIGHT Optimization for Health (Sun, dark, etc.) with Dr. Alexis J. Cowan, PhD

  • Aug 8 2024
  • Duración: 1 h y 41 m
  • Podcast

LIGHT Optimization for Health (Sun, dark, etc.) with Dr. Alexis J. Cowan, PhD

  • Resumen

  • Today I am speaking with Dr. Alexis J. Cowan, PhD. She is an expert in mitochondrial optimization, the impact of light and dark, we discuss sunlight exposure and so much more.


    About Dr. Alexis J. Cowan, PhD

    Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with professional athletes and highly motivated individuals looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits.


    Buy Dr. Alexis's E Book Here.

    Follow her on Instagram


    Visit Kayla's Website

    Become a member of Kayla's female longevity group.

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