Episodios

  • 4. Tea time w/ Friends

    4. Tea time w/ Friends
    Aug 19 2023
    Join us for a lively discussion on the challenges of living abroad, as well as our hobbies, friendships, and other topics. This fun episode features myself and my friends, @yahyakarroum and @mayabilyan.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 6 m
  • 3. Tap into your feminine energy

    3. Tap into your feminine energy
    Aug 1 2023

    Hey girlies, it's time to connect with your feminine energy! Feminine energy refers to a specific set of traits, considered to be the opposite of traits associated with masculine energy. Here are some tips to embody the best version of you.

    You're in your queen era, embrace it!


    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • 2. I love you, body and soul

    2. I love you, body and soul
    Mar 16 2023

    In this episode, we talk about balanced health, which includes both: Mental and physical health.

    There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s physical and mental health. It is also a big part of treatment for many physical and mental health disorders.


    Book recommendation: Ton Corps dit: Aime-toi de Lise Bourbeau

    Recommended Youtube fitness channel: https://www.youtube.com/channel/UCISg6B0UZg0zcUN6jkoDLNw/videos



    Hosted on Acast. See acast.com/privacy for more information.
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    16 m
  • 1. Do we really want to be the main character?

    1. Do we really want to be the main character?
    Mar 3 2023
    Do you want to be the main character of the movie called "Your Life"? Then look no further, in this episode we are diving into how to become the best version of yourself!

    Hosted on Acast. See acast.com/privacy for more information.
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    37 m