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🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigating the creative arts, and developing strategies that work with, not against, the ADHD brain.

📌 What You'll Learn:
* How to leverage ADHD traits for creative pursuits and entrepreneurship
* Techniques for mastering lines and stage presence with ADHD
* Strategies for improving task initiation and working memory
* The power of vulnerability and authenticity in coaching
* Practical tips for prioritization and breaking down overwhelming tasks
* Balancing multiple passions and careers with ADHD

🗣️ Featured Quote: "I lead with curiosity. Always lead with curiosity. Because curiosity leads to creativity. And to me, creativity is just... it's all that really matters." - Sarah Gies

👤 About Our Guest: Sarah Gies is an executive function coach specializing in adults with ADHD. She's also an accomplished actress in Chicago, the founder of Backup Plan Candles, and the host of The ADHD Artist podcast. Sarah brings a unique perspective to coaching, helping clients tap into their creativity and design lives that work for their unique brains.

🔗 Useful Resources Mentioned:
* Sarah's coaching website: effectiveartistry.com
* The ADHD Artist Podcast
* Backup Plan Candles: backupplancandles.com
* Sarah's Instagram: @theadhdartistpodcast
* Line Learner app for memorizing lines

💡 Remember: Your ADHD brain is unique and powerful. By embracing your creativity and developing strategies that work with your natural tendencies, you can transform challenges into strengths and thrive in both personal and professional realms.

#ADHDArtist #ExecutiveFunctionCoaching #CreativeEntrepreneurship #Neurodiversity #SelfCompassion #PersonalGrowth #TaskInitiation #WorkingMemory #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd

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CLICK HERE for more resources. We're on this journey together!

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🎙️ ADHD & Intuitive Scheduling: Thriving with Chris Hale 🌟

In this empowering episode, we're joined by Chris Hale, a life coach and certified coach instructor with ADHD. Chris shares his journey of late diagnosis, embracing neurodiversity, and developing intuitive scheduling techniques that work with, not against, the ADHD brain.

📌 What You'll Learn:

• How to create an intuitive schedule that aligns with your energy and needs
• The power of 20-minute coaching sessions for significant breakthroughs
• Strategies for managing sensory overwhelm and burnout
• Techniques for building self-awareness and self-compassion
• The importance of environment in productivity and well-being
• Navigating career transitions and letting go without shame

🗣️ Featured Quote:
"When you change the way that you see the world, the whole world changes." - Chris Hale

👤 About Our Guest:
Chris Hale is a life coach and certified coach instructor specializing in general life coaching with a focus on intuitive scheduling. Diagnosed with ADHD as an adult, Chris brings a unique perspective to coaching, helping clients tap into their self-authority and design lives that work for their unique brains.

🔗 Useful Resources Mentioned:
* Chris's website: theonlychrishale.com
* Chris's Intuitive Scheduling Workbook
* Chris's Instagram: @theonlychrishale
* Chris's offering: "Intuitive Scheduling Six Week Sprint"
* Chris's "Embodied Coaching Mentorship" for coaches

💡 Remember: Your ADHD brain is unique and powerful. By creating schedules and environments that work with your natural tendencies, you can transform challenges into strengths and thrive in both personal and professional realms.

#IntuitiveScheduling #ADHD #LifeCoaching #Neurodiversity #SelfCompassion #PersonalGrowth #ExecutiveFunction #SensoryAwareness #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd

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CLICK HERE for more resources. We're on this journey together!

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🎙️ ADHD & Intuition: Aligning Your Life with Sarah Tye 🌟

In this enlightening episode, we're joined by Sarah Tye, an intuitive tarot reader and entrepreneur with ADHD. Sarah shares her journey of embracing neurodiversity, tapping into intuition, and finding alignment in life and business.

📌 What You'll Learn:
* How to harness ADHD as a superpower in entrepreneurship
* Techniques for tapping into your intuition for personal growth
* Strategies for overcoming challenges as an employee with ADHD
* The power of authenticity and alignment in life and work
* Healing from past beliefs and traumas
* Using curiosity as a tool for self-discovery

🗣️ Featured Quote: "Living in alignment is when you're basically spending your energy on things that feel like you, feel good to you, that light you up." - Sarah Tye

👤 About Our Guest:
Sarah is an Intuitive Tarot Reader and Spiritual Advisor whose goal is to serve as a guide, helping clients tap into their own inner wisdom. Her gift is helping her clients through challenges and blocks by reconnecting them with their Higher Self insight. It wasn’t something she ever saw herself doing but through her spiritual journey and awakening, she felt called into this line of work.

🔗 Useful Resources Mentioned:
* Sarah's website: spiritjourneycollective.com
* Sarah's podcast: "Spirit Journey Collective"
* Sarah's offering: "The Alignment Project"
* Sarah's Instagram: @spirit_journey_collective

💡 Remember: Your neurodiversity can be your greatest asset. By aligning your life with your authentic self and trusting your intuition, you can transform challenges into opportunities for growth and success.

#IntuitiveEntrepreneur #ADHD #Tarot #Alignment #PersonalGrowth #Neurodiversity #SpiritualJourney #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd

Click Here for full show notes.

CLICK HERE for more resources. We're on this journey together!