This EP features Catherine Tomkies. Catherine has a practice at the Bosworth Clinic in Oxford England. She has many experiences throughout her career, most interestingly as a physiotherapist each year at the Wimbledon fortnight.

Among her other varied experiences, she’s worked as a part-time teaching fellow on the Masters in Sports Physiotherapy at the University of Bath, Birmingham. She covered the 2022 Commonwealth Games 3 on 3 basketball and beach volleyball. And she worked at a tennis academy in London under the coaching legend Allan Jones for 3 years.

She has 2 children with her wife Jo Pierce, a Physiotherapy Lecturer at Oxford Brookes. This is a great chat about the life of a dedicated practitioner and balancing the demands of sports with life as a mom.

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This EP features film director and photographer, Jay Silverman. For over 30 years, Jay has excelled as a leading Director, Producer, and Photographer specializing in award-winning films, television, digital, and print campaigns.

Jay has worked with renowned celebrities like Denzel Washington, Beyonce, Quentin Tarantino, Jamie Foxx, and Ray Charles. His advertising clients to name a few include IBM, Coors, Panasonic, Disney, Budweiser, CBS, ABC, Pepsi & Apple.

Jay’s narrative films have been awarded numerous Best Feature and Audience Awards at festivals across the country, along with being honored with Awards for his commercial work. Some of his early directorial work was for the original launches of the smash hit TV series “American Idol", “Desperate Housewives", "NYPD Blue", "The Drew Carey Show", and many more.

Jay is a graduate of the Brooks Institute, he founded Jay Silverman Productions in 1979 in Hollywood California, and built a 40,000-square-foot facility including 3 sound stages. The mission of his company is to use the power of storytelling to inspire and entertain with a message that is uplifting for society.

He started his feature film career with the film ‘Girl on the Edge’, a very personal film about his daughter’s journey to recovery using equine therapy. His newest film "Camera" can be found on his website, https://www.jaysilvermanproductions.com/camera

Jay currently lives in Santa Monica, California, with his three wonderful daughters. This was a great conversation about a life of dedication to craft. Enjoy.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

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Krista Scott-Dixon is Product Director at Simple, a nutrition app with global reach, responsible for designing evidence-based nutrition and health behavior change programs. Previously she served as Director of Curriculum at Precision Nutrition, leading the development of the PN Academy and PN Certifications.

She is the author of several books and co-author of textbooks such as The Essentials of Nutrition Coaching for Health, Fitness, and Sport; Pre- and Post-Natal Coaching Certification; and the Menopause Coaching Specialist Certification along with an extensive list of academic publications, book chapters, articles, and reports.

Before working with Precision Nutrition, Krista was a researcher and faculty member at York University in Toronto. She has more than 20 years in fitness and health coaching, and 10 years of university teaching and course direction. In the mid-1990s, her website Stumptuous.com was one of the first to promote women's weight training, and since then she's focused on helping people make meaningful change.

She has lectured and taught internationally across North America and in the UK, Ireland, China, Australia, and Southeast Asia. Her career and life of curiosity is full of insights you're sure to find valuable, Enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.VALD.com