• Lets Talk Wellness Episode 5: Breaking the stigma of aging through Face Yoga with Kat Palms

  • Sep 16 2024
  • Duración: 20 m
  • Podcast

Lets Talk Wellness Episode 5: Breaking the stigma of aging through Face Yoga with Kat Palms

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  • Resumen

  • Super exciting to have the first guest speaker on the podcast - Kat Palms (@wellbeingwithkat on Instagram). She shares her journey into wellness, face yoga amongst many other variations of yoga and her amazing retreats!

    Tune into this episode to learn more and what steps you can take in this journey!
    Follow me on Instagram @shalinithyagaraja for more. Do like, follow, subscribe.
    Follow podcasts on www.youtube.com/@letstalkwellnesswithshal
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