🌟 Discover Simon Pollard's Inspiring Journey | Let's Thrive and Shine: Beyond Belief Podcast Episode Welcome to the latest episode of "Let's Thrive and Shine: Beyond Belief" where Simon Pollard joins us to share his remarkable journey towards helping others thrive. Simon, a mental health campaigner for men in the construction industry, author, speaker, and co-director of Slow the Mind CIC, dives deep into his personal story and mission to inspire everyone to "shine bright" in life. In this episode, Simon opens up about his past struggles with mental health and substance abuse, which have shaped his empathetic approach to supporting others. He discusses pivotal moments, including overcoming substantial debt and personal loss, which led to profound transformations in his life. Nature plays a crucial role in Simon's journey, as he explores its transformative power in fostering personal reflection and community support through outdoor activities. His advocacy extends to high-risk groups like construction workers, addressing mental health issues often overlooked due to cultural stigmas. Join us as Simon shares insights on breaking down barriers, fostering open conversations about mental health, and living authentically. Don't miss out on this empowering discussion! Simon's journey from adversity to advocacy The impact of nature and outdoor activities on mental well-being Strategies for managing mental health challenges in high-stress environments 🔗 Watch the episode and subscribe for more inspiring stories! To learn more about Simon Pollard and his mission: Facebook, https://www.facebook.com/profile.php?id=100083485955436 Ticktok https://www.tiktok.com/@simon_slowthemind?lang=en Insta https://www.instagram.com/simon_slowthemind/ LinkedIN https://www.linkedin.com/in/simon-pollard-586027120/ You tube https://www.youtube.com/channel/UC65vbiBOlkoD9u_xoLu6sZA #MentalHealthAwareness #Inspiration #PurposeDrivenLife #NatureHeals #PodcastEpisode #purposedrivenlife #thriveandshine #burnoutrecovery #substanceabuseawareness #construction #podcast #stressrelief #leadershipdevelopment Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBB Register here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com? Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV

Thrive and Shine: BEYOND BELIEF Podcast - Episode Highlights with Lorraine Connell 🌟 Targeted towards leaders, business owners, and entrepreneurs, this conversation uncovers transformative insights. 🎙️ In this episode, we dive deep into overcoming self-doubt, limiting beliefs, and imposter syndrome with Lorraine Connell, a renowned youth educator and leadership coach. 🚀 Key Takeaways: Learn how to shift from a victim mindset to empowerment. Discover the untapped potential in youth development. Uncover the true essence of leadership and its impact. 🔍 Topics Covered: Breaking free from limiting beliefs. Empowering youth through leadership coaching. Redefining the role of leaders in society. 🌈 Empowerment Through Insights: Lorraine shares her journey from teaching chemistry to becoming a leadership coach, highlighting the power of embracing mistakes and reframing weaknesses into strengths. 🔑 Top Tips for Growth: 👉Make mistakes - don't hide them, embrace them as learning opportunities 👉If you have a limiting belief walk back in your memories to find a time you did something challenging to disprove to yourself that you can't do something 👉Leadership is a skill we can all improve, whether you are the best leaders or a new leader continue to develop the skills to become an even better leader 📚 Recommended Resources: Dive into empowering reads like "What We Say When We Talk to Ourselves" and "Daring Greatly" by Brené Brown for further inspiration. 🎶 Playlist Picks: Fuel your inspiration with soulful tunes from artists like Aretha Franklin and Whitney Houston, and remember the importance of movement in overcoming challenges. 🤝 Connect with Lorraine

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Facebook Group for Parents 🔗 Engage and Share: Share this episode with fellow leaders, entrepreneurs, and change-makers to spark meaningful conversations and growth. Together, we can thrive beyond belief! =========================================== Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Welcome to Let's Thrive & Shine: BEYOND BELIEF Podcast - https://urlgeni.us/LTSBB Register here 👉https://www.theburnoutstressmanagementqueen.com/offer-kick-start-stress-free-risk-resolution-mini-programme-registration for £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life Subscribe to our FREE newsletter here 👉 "Elevate Leaders Newsletter" Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 ⁠https://metamorforsuccess.com For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ - 👉https://amzn.eu/d/godHAWV 🔥 #LeadershipDevelopment #Empowerment #PodcastHighlights #YouthEmpowerment #LimitingBeliefs #Entrepreneurship #SelfImprovement #Inspiration #ThriveAndShine #BeyondBelief #LorraineConnell #ThriveAndShine #BeyondBelief #PodcastEpisode #leadership #limitingbeliefs #entrepreneur #selfdoubt #BurnoutRecovery #reaction #response #SelfRediscovery #Empowerment #keelywoolley #metamorforsuccess #businessowner

Unlocking the Power of Events: A Conversation with Debbie Church 🎉 Thrilled to announce our latest episode on "Let's Thrive and Shine: BEYOND BELIEF" featuring Debbie Church, Founder of Epic Events Ltd! 🌟 In this insightful discussion, Debbie shares her journey of over three decades in event management, catering to Blue Chip corporations like Cisco and Worldpay. Amidst the tumultuous times, including the challenges of COVID-19 and a failed acquisition, Debbie's resilience shines through as she pivoted her focus to empower entrepreneurs and business owners. Here are some key takeaways from our conversation: 🔍 Clarity is Key: Understand your event objectives and customer needs to align your efforts effectively. 📈 Measure Your Success: Define clear metrics to track the outcomes you aim to achieve with your events. 🤝 Collaboration is Crucial: Leverage the power of community and networking to overcome challenges and support each other's growth. 📚 Recommended Read: Dive into Mel Robbins' "The 5 Second Rule" to learn about taking decisive action and overcoming mental barriers. 🎶 Burnout Busters Playlist: Debbie's go-to tracks include "I've Got Friends" by The Script and "Listen to the Man" by George Ezra feat. Ian McKellen for a boost of energy and positivity. 🌐 Join the Community: Connect with like-minded individuals in the Manifesto Magic Facebook group for support, collaboration, and empowerment. https://www.facebook.com/groups/1143299903496715/ 💼 Exclusive Offer: Sign up for a consultation with Debbie to elevate your digital marketing platform for your next virtual or live event. To find out more about 🌐 Epic Events Ltd: https://www.epiceventsltd.com/ 🔗LinkedIn profile: https://www.linkedin.com/in/debbiechurchp4/ Facebook: https://www.facebook.com/debbie.fisk.77 Catch the full episode for more insights and inspiration as we navigate the world of events and entrepreneurship together! Stay tuned for upcoming events and opportunities to thrive and shine: BEYOND BELIEF. =========================================== Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Register here 👉For £49 for our ⁠Kick-Start Stress-Free R.I.S.K. Resolution ⁠to begin your journey for an even more stress-free life

Subscribe to our FREE Newsletter here 👉 "Elevate Leaders Newsletter" Learn more about 👉 Metamorforsuccess Inspiring Leadership Endeavour For Keely's book tap here 👉 ⁠"From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"⁠ #events #Empowerment #BusinessGrowth #Networking #Community #PodcastEpisode #BeyondBelief #ManifestoMagic ✨🎙️#LeadershipDevelopment #g100 #PodcastHighlights #YouthEmpowerment #LimitingBeliefs #Entrepreneurship #SelfImprovement #Inspiration #ThriveAndShine #ThriveAndShine #PodcastEpisode #leadership #limitingbeliefs #entrepreneur #selfdoubt #BurnoutRecovery #reaction #response #SelfRediscovery #executive #keelywoolley #metamorforsuccess #businessowner

I am delighted to share my latest "Thrive and Shine: BEYOND BELIEF" Podcast Episode for an empowering conversation with Clare Ford! 🚀Clare is an award winning education expert with over 20 years’ teaching experience, international best-selling author and Founder of Switched ON!, the cutting-edge global education platform offering inspirational education solutionsIn this captivating episode, Clare shares her incredible journey of overcoming burnout and rediscovering her true essence amidst the challenges of the education system. From navigating stress and anxiety to finding resilience and empowerment, Clare's story offers invaluable insights for educators, parents, and anyone seeking holistic well-being.Tune in to discover Clare's transformative insights, actionable advice, and powerful strategies for prioritising self-care, setting boundaries, and thriving in life. Don't miss out on this inspiring episode that will leave you feeling motivated and empowered to live your best life! 🌱💪Listen now on your favourite podcast platform and let's embark on this journey of self-discovery and empowerment together. Tap on the link in the comments to watch an excerpt or the full episode. hashtag#ThriveAndShine hashtag#BeyondBelief hashtag#PodcastEpisode hashtag#BurnoutRecovery hashtag#SelfRediscovery hashtag#Empowerment 🎧🌟

In our latest episode Carol Robinson, shares her life's mission is to light up the lives of others through the power of bioenergetic health, focusing on the transformative AcMos method.

How did Carol embark on this path? It's a story of overcoming adversity, a testament to the power of the human spirit, and a deep dive into the realms of energy medicine.

From Darkness to Light: My Battle with Lymphoma

Five days before what was supposed to be the happiest day of my life, I was diagnosed with lymphoma. This moment marked the beginning of an arduous journey, from being radiated "chin to belly" to enduring eight years of chronic fatigue, two of which left me housebound. My professional life as a clinical specialist physiotherapist came to an abrupt halt, and with it, my identity seemed to shatter. But it was in this crucible of despair that I found my true calling.

The Beacon of Bioenergetic Health

In the wake of my health crisis, I sought alternatives to traditional medicine, leading me to the AcMos method—a blend of Chinese medicine, physics, and energy healing. This discovery was not just a turning point in my health journey; it was a homecoming. Under the tutelage of Dr. René Naccachian, I delved deep into the science and spirituality of energy medicine, eventually emerging as a teacher of the AcMos method myself.

Be Effervescent: Letting My Energy Shine

My mantra, "Be Effervescent," embodies my approach to life and healing. It's about radiating positivity, sharing vitality, and sparking change in the lives of those around me. Through my work and my upcoming self-help book, "Frontiers in Energy Medicine," I aim to demystify energy medicine and demonstrate its inseparable link to health and vitality.

Carol's Tips for an Effervescent Life Embrace Energy Healing:

Explore the transformative potential of energy medicine, allowing it to guide you through healing and personal growth.

Nurture Your Vital Spark: Engage in practices that rejuvenate your energy, from mindfulness to connecting with nature, ensuring your inner light shines bright.

Community and Connection: Surround yourself with positive influences, immerse yourself in nature, and cultivate connections that energise and inspire you.

As Carol Robinson's journey shows, even in our darkest moments, there's a light waiting to be discovered, an effervescent spirit within each of us ready to illuminate the path forward. Through the power of bioenergetic health and the AcMos method, Carol has not only transformed her life but also become a guiding light for others seeking to reclaim their vitality and zest for life. To find out more about Carol Robertson:

Visit Carol Robertsons website - https://www.carolrobertson.co.uk/

Website: Energy Medicine Training - https://www.energymedicinetraining.com/

New book - Frontiers in Medicine: https://amzn.eu/d/ekTgzkN

===========================================Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF"

Register here 👉for £49 for our Kick-Start Stress-Free R.I.S.K. Resolution to begin your journey for an even more stress-free life

Subscribe to our FREE "Elevate Leaders Newsletter" here 👉https://keelywoolley.substack.com?

Learn more about Metamorforsuccess Inspiring Leadership Endeavour here 👉 Metamorforsuccess Website

For Keely's book tap here 👉 "From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"

#EnergyHealing, #BioenergeticHealth, and #ThriveAndShine #leadership #empowerment

"Waking Up to Life: How Sleep Transformed My World 🌟 | Let's Thrive and Shine: BEYOND BELIEF Welcome to episode 3 of 'Let's Thrive and Shine: BEYOND BELIEF,' where we uncover stories that inspire you to live your best life. Today, we're diving into a journey that will make you rethink everything you know about sleep. "For nearly 20 years, Andy Bradley, a sleep specialist, pushed his body to its limits, neglecting sleep for the sake of career and business. But amidst the chaos of lockdowns, a booming side business, and parenting challenges, Andy hit rock bottom." "Surviving on just 2-3 hours of broken sleep, Andy was a 'walking zombie.' His story took a turn when he decided to work with a sleep coach, a decision that transformed his life in ways he never imagined." "Andy learned that quality sleep is about so much more than just going to bed and waking up. It involves how you live your day, from nutrition to stress management. His transformation was not just physical, but it also improved his productivity and personal fulfillment." Andy shares tips that changed his life: finding the right caffeine window, eating timing, avoiding screens before bed, and seeing your day as a build-up to quality sleep." 💤 Here are more tips that Andy shares: 1. Identifying the right Balance between your 3 persona's is crucially important. Your Work Persona, your Non-Work Persona (ONLY you and what makes you tick) and Family persona are all different and the interplay between them is key to success and happiness. It's also vital to remember that the needs of each, in terms of time and effort, will change - so don't be too rigid. 2. Ask for Help more often. True strength comes from acknowledging your vulnerability and knowledge/skill gaps. Trying to shoulder everything is an outdated, and flawed, mindset. 3. Sleep is the foundation of everything you do. Literally everything. Look after it and learn how to do it really well. 4. "No" is a complete sentence. Sometimes to others, sometimes to yourself. You don't have to validate it. "Through his journey, Andy highlights the importance of balancing health, wealth, productivity, and connection. He challenges us to aspire more, to break free from limiting beliefs, and to find joy in new perspectives." "Books like 'How to be F*cking Awesome,' 'Shoe Dog,' and 'Psycho-Cybernetics' have been key in Andy's transformation, offering insights into mindset shifts and personal growth." "In closing, Andy reminds us of the power of vulnerability, the importance of support, and the value of learning to say 'No.' His journey from neglecting sleep to making it a priority has not only transformed his life but offers a blueprint for anyone looking to change theirs." For more on Andy's transformative insights and to connect with him, check out the description below. Remember, it's never too late to prioritise your well-being. Thanks for tuning in to 'Let's Thrive and Shine: BEYOND BELIEF.' Don't forget to subscribe for more stories that inspire you to go beyond belief.

Join our FREE FB Group "Let's Thrive and Shine: BEYOND BELIEF" Listen in on Spotify: Let's Thrive and Shine: BEYOND BELIEF Subscribe here 👉FREE "Elevate Leaders Newsletter" Learn click here 👉 Metamorforsuccess Inspiring Leadership Endeavour For Keely's book "From Burnout to Bliss: The ultimate 90 day journey for emotional and mental abundance"

To find out more about Andy Bradley: Website: https://www.thesleep.pro Facebook: https://www.facebook.com/andrew.bradley.399488 Instagram: @andrew.bradley4 LinkedIn: https://www.linkedin.com/in/andrew-bradley-coach/