In today’s episode, we dive into why setting boundaries is crucial for single parents, co-parents and re-partnered parents and explore the process of identifying what your boundaries should be.

We discuss how clear boundaries protect your well-being and give you some practical tips for figuring out where to draw the line in different areas of your life to know how to work out what your boundaries are.

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Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

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Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between.

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• FOLLOW: www.instagram.com/lifeafterplusone
• SUPPORT: www.lifeafterplusone.com
• CONTACT: lifeafterplusone@gmail.com

As a single parent, it's easy to feel the pressure to do everything at once, but trying to juggle too many tasks can lead to burnout and overwhelm. It's important to give yourself permission to take things one step at a time and to understand that it is ok to decline invitations and requests for help from others to allow for time for you.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

Life After + 1 Ebook Collection are your guides to walk you through your divorce and break-up and everything single parenting.

eBook Support

• FOLLOW: www.instagram.com/lifeafterplusone
• SUPPORT: www.lifeafterplusone.com
• CONTACT: lifeafterplusone@gmail.com

Stop trying to change your ex because they aren’t doing things the way you want them to. It's natural to want your ex to make decisions that align with your values, especially when it comes to parenting or their lifestyle choices. However, holding onto the belief that you can influence or reshape their behavior only leads to frustration and disappointment.

Accepting that your ex is who they are—and that they won't change just because you want them to—can free you from unnecessary stress and allow you to focus on what truly matters: your own well-being and the happiness of your children.

👉🏻 DID YOU LIKE THIS EPISODE?

Then be sure to share this episode with your single parent community and tag me on: @lifeatferplusone

👉🏻 WORK WITH ME:

Are you looking to build a fulfilling and confident life post-breakup, so you can not only be the best parent you can be but also create a thriving personal life.. then let’s have chat!!

www.lifeafterplusone.com/coaching

👉🏻 EBOOK SUPPORT:

The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent. They cover everything from managing your divorce, handling those difficult emotions, co-parenting, dating, moving forward, step parenting and everything else in between.

Get Your Copy Here 👉🏻 eBook Support

• FOLLOW: www.instagram.com/lifeafterplusone
• SUPPORT: www.lifeafterplusone.com
• CONTACT: lifeafterplusone@gmail.com
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