This is such a great episode! You're gonna love it!

Mindset, habits, and routines are the building blocks for success toward your goals. – Robyn Conely Downs

In this episode, we are going to talk about the benefits having a routine! I know this topic is often seen as incredibly boring and rote, ironically which seems like it should be the root of the word routine! This episode is also going to be quite practical and should help you become more productive to accomplish all those goals and dreams you want to achieve.

Please visit my website at www.locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.

Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1

The only way to make sense out of change is to plunge into it, move with it, and join the dance. –Alan Watts

All great changes are preceded by chaos. –Deepak Chopra

The changes we dread may contain our salvation. –Barbara Kingsolver

Only I can change my life. No one can do it for me. –Carol Burnett

There is nothing permanent except change. –Heraclitus

I alone cannot change the world, but I can cast a stone across the water to create many ripples. –Mother Theresa

True life is lived when tiny changes occur. –Leo Tolstoy

The most beautiful and profound way to change yourself is to accept yourself completely, as imperfect as you are. –Maxime Legace

Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.

Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1

We are the one’s we’ve been waiting for. –Alice Walker

Where is the lighting to lick you with its tongue? Where is the frenzy with which you should be inoculated? Behold, I teach you the overman: He is this lighting; he is this frenzy. –Nietzsche

The tools for managing paradox are still undeveloped. –Kevin Kelly

listen: there’s a hell of a good universe next door; let’s go. –E.E. Cummings

These don’t quite seem like my regular quotes, I know. In this episode, we’re going to talk about a book I consider really influential in my own personal development. While I read it a few years ago, I recently picked it up again and was reinvigorated. I wanted to share it with you and hope that you catch the fire…. your own fire for what lights you up in your life, moving you closer and closer to living your purpose and fulfilling your dreams.

Rise of Superman, by Steven Kotler

Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.

Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1

Please also share with a friend (or two). I would truly appreciate it!