In honor of Valentine’s Day coming up in the month of February, Kendra dedicates this episodeto LOVE. She explores the relationship of LOVE, life, change, health and happiness. Does LOVE really make the world go round? According to Leo Buscaglia, it does even more than that. It is

what life is all about and this life is the classroom for learning to love and the basis for change!Listen as Kendra shares research and her insights about LOVE and Happiness.

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Contact me at: Kmcrompton57@gmail.com

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

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Find Kendra’s book on Amazon on sale through February 15th:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

What is the secret to living to 102 years old?  In this episode Kendra interviews Consuelo, a centurion who is 102 and her caregiver daughter, Connie.  They have a lighthearted, but insightful conversation on the changes that occur with aging and caregiving of loved ones.  You will hear Consuelo’s secret to aging and it is not what you might expect!  Her lively, spunky personality comes through as she shares her sweet smile and happy demeanor explaining that she doesn’t think about her age but instead focuses living and enjoying every day, attending her great grandkids events and being a apart of their lives.

Consuelo’s Secrets for Living to 102

1 – BE THANKFUL

2 – Eat whatever you want, but not a lot!

3 – BE HAPPY

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

Contact me at: Kmcrompton57@gmail.com

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find Kendra’s  book on Amazon on Sale through February 15th

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

This episode is a fun mother son conversation about life changes and introspection on what makes us who we are. Kendra and her son Tommy take a walk down memory lane and talk about life, successes, failures and the moments that bring growth and rally us to move forward. Kendra shares her memories of raising Tommy and he shares his insights about growing up.

Some highlights include:

· Kids need to have a certain degree of freedom to have fun, explore, trip, and fall.

· Failure is a part of life and helps us grow and become who need to be.

· You need to keep pressing on even in the midst of insurmountable odds.

· Sometimes you need to fake it till you make it.

· Understand what is under your control and what you can and can’t do.

· Appreciate the amount of hardship it takes to succeed.

If you liked this podcast, please follow and subscribe on YouTube. Leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

Contact me at: Kmcrompton57@gmail.com 

Facebook: https://www.facebook.com/mylifechangsolutions.com 

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013 

YouTube: https://www.youtube.com/results?search_query=kendra+crompton 

Find Kendra’s book on Amazon on sale for $6.99 this month only:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1 

If you’re looking to make changes in the New Year, this is the episode for you! Kendra offers insights and ideas of how to find fulfillment and happiness, and become who you are meant to be. This show answers some great questions to include the different outside professionals you may want to reach out to as you set specific goals. She shares some of her favorite books to add to your list of good reads for this year. The quotes from her book are inspiring and will lift your spirits today. Her book is on SALE on Amazon this month only so pick up a copy today!

Find Kendra’s book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

Contact me at: Kmcrompton57@gmail.com

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Have you ever wondered how some marriages last even through the most difficult challenges? In this week’s episode Kendra interviews one of her favorite clients, Bob Cherry. He is inspiring and full of wisdom as he shares how he has maintained a long lasting, loving, and endearing marriage through incredible hardships. Bob’s story is a reminder that while life may be unfair, it can be fulfilling, and relationships can flourish even through the most difficult of times. Learn how his commitment and dedication to his wife and family have brought him hope, health and happiness.

Bob’s Wisdom on Love and Life

Be committed in your relationship

Don’t expect marriage to be easy

Stresses are necessary for growth

Tread lightly on feelings

Learn and understand basic human nature

Look into the reason why people say what they say before reacting

Be introspective about yourself and others

Keep your body like a new car – clean and running well.

Happiness is being in the process of achieving goals.

Bob’s Favorite book

Love – What life is all about! By Leo Buscaglia

Find Kendra’s book, DISCOUNTED IN JANUARY on Amazon:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1 

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

This show can be found on YouTube: https://www.youtube.com/results? search_query=kendra+crompton 

Contact me at: Kmcrompton57@gmail.com 

Facebook: https://www.facebook.com/mylifechangsolutions.com 

Instagram: @kendra_crompton

On this week’s episode Kendra shares her story. She is captivating and real as she shares details of her upbringing, challenges, and experiences, growing up in a small town and then living in various parts of the world, raising a family, going through a divorce, returning to school, and reinventing herself. She tells about the changes she’s experienced and how she’s gotten through them with hope, health, and happiness. She is inspiring and motivating as she explains how she wrote a book, and why she started a podcast. She announces the discount of her book for the month of January and encourages all to find their passion and do it!

Find her book “Life Change Solutions – A Guide for Hope, Health and Happiness” on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1 

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

Contact Kendra at: Kmcrompton57@gmail.com 

Facebook: https://www.facebook.com/mylifechangsolutions.com 

Instagram: @kendra_crompton 

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013 

YouTube: https://www.youtube.com/results?search_query=kendra+crompton 

This week’s episode features business owner and fellow Podcaster Arielle Leavitt, best known as “The Connector”. Arielle loves making connections and seeing what amazing things come from them. Her passion is bringing people together from all walks of life to engage, learn, share, grow networks, and see what amazing things come from just one conversation. She shares her own journey of becoming a podcaster and how connections have changed her life and of the many people she has met. Arielle inspires us to understand how one person can be a positive influence for good in the world by making connections and how just “One conversation can change your life”.

You can find Arielle on her podcast: The Connector with Arielle Leavitt

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on “go to Show.” Swipe down and you will see five stars. Below that you will see “Write a review.”

Contact me at: Kmcrompton57@gmail.com

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-

Follow me on Facebook: https://www.facebook.com/mylifechangsolutions.com 

Follow me on Instagram: @kendra_crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

Contact me at: Kmcrompton57@gmail.com

I love to hear your reviews, comments and questions.