We’ve reached the stage where people are starting to acknowledge cell phone addiction is real. The issue is critical to childrens mental health and their ability to learn. It also means our kids are not getting outside, playing in the dirt and rolling in the grass. Bienenstock playgrounds builds play areas using natural elements like trees, rocks and earth that connect kids to nature.

https://bienstockplaygounds.com

The Ontario government has announced a new policy banning the use of cell phones in classrooms. The question is what will this new policy achieve? Erin Clayton, who is the Director of Quality Assurance, Research and Planning at Pathstone Mental Health, talks about the policy and the mental health impact on children of constant cell phone use. Pathstone has programs to help parents and their kids put their phone down.
https://pathstonementalhealth.ca.

Niagara Regional housing has put together a 10 poinr plan to reduce homelessness and, importantly, provide some space and programs for people living rough. A temporary 24-hour a temporary shelter has opended where people have their own room, 3 meals a day and a large recreational area.

The recommendations came from a committee that included people with lived experience with homelessness and/or substance use.

Marni Katzman is on the show to talk about the plan and the interest from municipalties across the province.

When people see someone who is homeless they probably think it could never happen to them. But at some point in time a person living rough and in a shelter did have a home. They may have had a family, friends and a good job. There are so many reasons why people end up living rough – job loss, mental health, trauma or substance use. In Marni Katzman’s case, she was addicted to alcohol, and despite a few stints in rehab she wasn’t able to stop drinking vodka. Finally, her family had to make the hard decision to show some tough love. Marni walked into a shelter wearing pink Uggs and pulling a designer suitcase.

Darcy Patrick is a Mental Health advocate, speaker, coach and author of 5 books about his journey from severe depression to wellness. Two years ago he ended up in hospital in excruciating back pain. Doctors still haven’t figured out what caused the serious erosion in two discs in his back and he still lives with debilitating pain.

I met Darcy almost 10 years ago and he is one of the most determined people I know so I asked him to share how he’s using his mental health skills to help him live with constant pain.

Schizophrenia is the least understood and the most stigmatized any mental illness.

Imagine how scary it can be for the person living with schizophrenia when every minute of the day voices in their head talking to them. When we hear someone yelling on the street, they're yelling at their voices. Signs and symptoms may vary, but usually involve delusions, hallucinations or disorganized speech, and reflect an impaired ability to function in daily routines.

The stigma of is so strong that many people don’t want to talk about their illness, or aren't well enough, but Jesse Bigelow is on the show today to share his experiences.

Tara Mckendrick is Executive Director of Canadian mental health association Niagara. Taratalks about CMHA Niagara crisis services and also help define what is a crisis. Like most communities Niagara has a homeless and addiction crisis but Tara says we can’t just look at solving the problem, we have to find out the story of how a person got to where they are. It will help people think about possibilities and maybe find hope.

Canadian Mental Health Association Niagiara: https://niagara.cmha.ca
Canadian Mental Health Association National: https://cmha.ca
If you are having thoughts of suicide call or text 9-8-8 The Suicide Crisis Help Line

9-8-8 is a new 3-digit suicide crisis help line is being rolled out across Canada. The line will connect people who are experiencing thoughts of suicide to their to their local suicide prevention lines and make it easier for areas that don’t currently have a line. 988 is for people who are in crisis but does not replace 911, which should still be called if someone is in danger or actively trying to harm themselves.

The Center for Addiction and Mental Health was tasked with creating the line and to work with local mental health organizations to help them set up the technology to implement it.

Dr. Allison Crawford leads the 9-8-8 team.

Learn more about 988 on the CAMH Website