• Lighting it Up with Jennifer Cox ft. Dr. Angel Hill

  • Sep 24 2024
  • Duración: 33 m
  • Podcast

Lighting it Up with Jennifer Cox ft. Dr. Angel Hill

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    In this conversation, Jennifer Cox and Dr. Angel Hill delve into the complexities of women's mental health, particularly during perimenopause and menopause.

    Dr. Hill shares her personal journey from being a burned-out teacher to a health advocate for women, emphasising the importance of understanding hormonal imbalances and their impact on overall health.

    The discussion covers practical tips for managing hormonal health, the significance of proper testing, and the role of stress in exacerbating symptoms.

    They also address common misconceptions about menopause and the importance of nutrition and lifestyle changes in achieving better health outcomes for women.

    https://www.linkedin.com/in/angelhilldnm/
    https://www.linkedin.com/in/jennifermcox/

    https://www.youtube.com/channel/UC-s8SN5guxPv3cbREKtrAFw
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