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Karrie Liu shares her journey from Hong Kong to the UK and how she found her passion in math and healthcare. She emphasises the importance of advocating for oneself and pursuing what you love.

Karrie discusses the challenges she faced in going against traditional expectations and the cultural clash she experienced. She also talks about the role of data and technology in supporting women's health and the need for open conversations and education.

Karrie encourages young professionals to be open-minded, ask questions, and not be afraid to make mistakes.

https://www.linkedin.com/in/karrieliu/
https://www.linkedin.com/in/jennifermcox/

https://www.youtube.com/channel/UC-s8SN5guxPv3cbREKtrAFw

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In this conversation, Jennifer Cox and Dr. Angel Hill delve into the complexities of women's mental health, particularly during perimenopause and menopause.

Dr. Hill shares her personal journey from being a burned-out teacher to a health advocate for women, emphasising the importance of understanding hormonal imbalances and their impact on overall health.

The discussion covers practical tips for managing hormonal health, the significance of proper testing, and the role of stress in exacerbating symptoms.

They also address common misconceptions about menopause and the importance of nutrition and lifestyle changes in achieving better health outcomes for women.

https://www.linkedin.com/in/angelhilldnm/
https://www.linkedin.com/in/jennifermcox/

https://www.youtube.com/channel/UC-s8SN5guxPv3cbREKtrAFw

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Elizabeth Stevens, a former US Navy veteran, shares her journey and experiences as a black woman in the military and her neurodiversity. She discusses the stereotypes she faced and the challenges of being a trailblazer.

Elizabeth also talks about her role as a mother to children with Down syndrome and Autism. She highlights the importance of understanding and accommodating different neurotypes in the workplace. Elizabeth emphasises the need for clear communication and structure for individuals with neurodivergent traits.

In this conversation, Jennifer Cox and Elizabeth Stephens discuss their experiences as neurodivergent individuals and the challenges they face in social interactions. They share how they found a sense of belonging and understanding when they met each other. They also talk about the importance of being true to oneself and setting boundaries in order to preserve energy and mental well-being.

The conversation highlights the need for neurodivergent individuals to advocate for themselves and find ways to communicate effectively in a world that often misunderstands them.

https://www.youtube.com/channel/UC-s8SN5guxPv3cbREKtrAFw