• Listener Q&A: Improving your running stamina & Explaining gym price-points

  • Jul 31 2024
  • Duración: 20 m
  • Podcast

Listener Q&A: Improving your running stamina & Explaining gym price-points

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  • Resumen

  • Every Wednesday Adrienne, Oli and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    In this episode the team look at how you can improve your stamina when you're running and those last couple of miles feel just too great. Plus there's also a discussion about gyms and their price points.


    Adrienne mentions her spotify playlist "Last 5 Miles". You can listen here or find it on her profile.


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick


    Hosted on Acast. See acast.com/privacy for more information.
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