Part 3 of the workshop is all about mindset renewal — the daily, spiritual, cognitive process of taking thoughts captive and letting God rebuild your inner landscape. You’ll walk through mind mapping, the DAISY Method, and Dr. Caroline Leaf’s 63-day rewiring process.

This is where long-term healing takes shape.

Part 2 of the Tearing Down the Stronghold of Anxiety workshop explores what’s happening spiritually when anxiety becomes a ruling voice in your life. Through Scripture, prayer, and a powerful guided visualization, you’ll experience what it looks like to bring Jesus into the places where fear has been sitting too long.

This is a tender, transformative session — one to move through slowly.

In this first session of the Tearing Down the Stronghold of Anxiety workshop, we explore what anxiety does to your body — and why none of it means you're broken. You’ll learn simple, powerful tools to ground your body, calm your nervous system, and understand the physical side of anxiety through a biblical and wholistic lens.

This episode includes breathwork, sensory grounding, vagus nerve education, and body-based tools you can start using today.

If you’ve ever felt the pressure to “just be thankful” didn’t match what’s really going on in your heart, this episode meets you gently right where you are.

Thanksgiving wasn’t created in comfort — it was born in the middle of the Civil War, when the nation was broken, divided, and grieving. And yet, Abraham Lincoln called the people to pause and give thanks, not because life felt easy, but because God was still faithful.

In this episode, Eve explores why Thanksgiving was never meant to be casual or convenient, but brave and intentional. Together, we reflect on how gratitude becomes an act of courage, a spiritual posture, and a way of trusting God even when circumstances feel tender or uncertain.

This is a different kind of Thanksgiving conversation — one that honors the real emotions people carry while pointing gently back to God’s steady presence and purposeful plan.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!

55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138

Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026

Want to reach me? eve@lhplifecoach.com

Feel like you're always planning but never progressing?

In this powerful 100th episode, we flip the script.

Before the goals and to-do lists, you need to ask: who does God say you are?

Eve shares her personal story, the heart behind her new coaching experience The Identity Reset, and why thinking differently always starts with knowing who you are in Christ.

Mentioned in this episode: The Identity Reset coaching experience https://lhplifecoach.myflodesk.com/qnmkr9jh5f Eve’s upcoming speaking opportunities https://lhplifecoach.com/christian-womens-event-speaker/ A sneak peek at the 2027 retreat cruise! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!

55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Have you ever looked back at your life and thought, “If I had just known that sooner…”?

In this episode, I’m sharing three things I learned the hard way — about God’s love, the ache of regret, and what it really takes to move forward without carrying the old version of yourself like a weight.

This isn’t a sad story. It’s an honest one. We’re talking about the kind of lessons that still shape me, and the gentle ways God keeps rewriting the parts of our story that once felt broken.

If you’ve been wrestling with your past, questioning your choices, or wondering if you’re allowed to step into something new… this is for you. Let’s walk through it together.

CONNECT WITH ME RESOURCES:

Want just a moment in time set aside for you alone? A one-time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!

55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.

In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing.

We’ll talk trauma, brain science, and Scripture—and I’ll share the mindset shift that’s helping me respond with grace instead of guilt.

Because you’re not broken.

You’re still in the making.

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!

55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

Want to reach me? eve@lhplifecoach.com

OTHER RESOURCES MENTIONED IN THIS EPISODE:

Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy.

This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing. We’re talking about the shift from performing progress to living with presence, from “I should” to “I’m becoming.”

If you’ve ever felt stuck between wanting to change and not knowing what to do next, grab your coffee and come sit with me for a bit. You might just realize God’s been growing something under the surface the whole time.

OTHER RESOURCES MENTIONED IN THIS EPISODE:

DAISY Method Download https://lhplifecoach.myflodesk.com/daisymethodworkbook2024

CONNECT WITH ME RESOURCES:

Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Want to reach me? eve@lhplifecoach.com