Episodios

  • PC EPI #80 Emotional Regulation for Women Who Feel Like a Mess Inside

    PC EPI #80 Emotional Regulation for Women Who Feel Like a Mess Inside
    Jun 26 2025

    In this final episode of our 3-part series on what Christian women are craving, I share a powerful conversation on emotional regulation.

    If your emotions feel too big or unpredictable, you’re not alone.

    Learn how to get back to peace—mentally, physically, and spiritually—through breathwork, biblical truth, mindset tools, and the power of God’s Word.

    This episode is packed with grace and practical help for the woman who feels like a mess inside.

    PODCAST EPISODES MENTIONED IN THIS EPISODE (EPISODE # 79 Motivation and Energy Tips for Christian Women Feeling Drained) https://www.podbean.com/eas/pb-kvprx-18e6278 (EPISODE # 78 Time Management for Christian Women Who Feel Stuck in Busyness) https://www.podbean.com/eas/pb-xwfxa-18d55aa (EPISODE # 15 Can Your Breathing Be Affecting Your Stress Level?) https://www.podbean.com/eas/pb-3a2yq-159a169

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

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    17 m
  • PC EPI # 79 Motivation and Energy Tips for Christian Women Feeling Drained

    PC EPI # 79 Motivation and Energy Tips for Christian Women Feeling Drained
    Jun 24 2025
    Are you feeling mentally and emotionally drained?

    You’re not alone—and you’re not lazy. In this episode, we unpack what’s really stealing your motivation and energy.

    You’ll learn how exhaustion affects your brain, why mindset matters more than willpower, and what Scripture says about living from a place of purpose instead of pressure.

    Packed with coaching-style tips and gentle encouragement, this episode is your invitation to rest, reset, and rise up in God’s strength.

    CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

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    34 m
  • PC EPI #78 Time Management for Christian Women Who Feel Stuck in Busyness

    PC EPI #78 Time Management for Christian Women Who Feel Stuck in Busyness
    Jun 12 2025
    Are you constantly busy but never feel caught up?

    You’re not alone—and it’s not just a time issue.

    In this episode, we’re uncovering the hidden mindsets, spiritual blocks, and brain-based patterns that keep Christian women stuck in overwhelm.

    I shares 10 sneaky time wasters, powerful truths from Romans 12:2, and practical tools like Jim Kwik’s Most Important Tasks and the Second Brain method by Tiago Forte.

    If you’ve been running on empty, this episode will help you reset your mind, your schedule, and your sense of purpose—with God at the center. Plus, get a sneak peek at Eve’s upcoming boundaries workshop on June 19! Check it out here! https://www.facebook.com/events/1414995226513902/

    🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦 📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download→ 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

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    18 m
  • #77 Live Workshop! How to Self-Coach Through Difficult Relationships PART 2

    #77 Live Workshop! How to Self-Coach Through Difficult Relationships PART 2
    Jun 5 2025

    Part 2 of this powerful workshop digs into the emotional and mental habits that keep us stuck in painful relationships.

    As a Christian Life Coach I show you how to uproot toxic thought patterns, apply biblical truth to your mindset, and walk in clarity—even when people don’t change.

    You’ll explore: 💛 Forgiveness vs. reconciliation 💛 How to respond, not react 💛 The role of grief, betrayal, and expectations 💛 Using Thought Ladders to rewire how you think 💛 How to trust God with your healing timeline

    This episode gives you tools to move forward with peace, courage, and confidence in who you are in Christ—even in the face of rejection or emotional exhaustion.

    🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦 📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download→ 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

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    35 m
  • #76 Live WS! Self-Coaching Through Difficult Relationships PART 1

    #76 Live WS! Self-Coaching Through Difficult Relationships PART 1
    May 29 2025

    In this special two-part workshop series, I walk you through how to self-coach through difficult relationships using biblical truth, brain science, and powerful mindset tools. Whether you're feeling stuck in cycles of conflict, wrestling with guilt about setting boundaries, or wondering what Jesus would do in your situation—this teaching is for you. I share practical coaching methods like my signature DAISY method and Thought Ladders, helping you recognize toxic patterns and replace them with healthy, truth-based thinking. You'll also explore how Jesus interacted with family, friends, strangers, and enemies—and what we can learn from His example. 💛 You'll leave with tools to: Identify harmful mindsets and break generational cycles Set biblically sound boundaries without guilt Navigate rejection, betrayal, and grief through Scripture Coach yourself into emotional healing and clarity

    🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦 📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download→ 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

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    38 m
  • # 75 Are You Giving Your Best to the Wrong People?

    # 75 Are You Giving Your Best to the Wrong People?
    May 22 2025
    Ever feel like you're giving your best to people who don't value it? In this episode, I unpack Matthew 7:6 and how Jesus’ words about pearls, pigs, and discernment still matter today. You'll learn what your “pearls” are, how to protect them, and why boundaries aren’t just wise—they’re biblical. 🎯 COACHING & CALLS eve@lhplifecoach.com Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coach Session→ 🕒💬 Choosing Clarity over Chaos DISCOVERY CALL→ 🔍🧠 Choosing Clarity over Chaos COACHING PACKAGE→ 🎯📦

    📧 EMAIL SIGNUP Click here to join the email list!→ ✉️📬 📚 FREE RESOURCES Download the free thought ladder guide → 📝 DAISY Method Download → 🌼📖 The 63-day Challenge: Key Strategies for Lasting Transformation→ 🔁🧠 Walking Through Procrastination Download→ 🚶‍♀️⏳ Faith Mentoring 101 Download → 🙏🎓 The SOAP method Bible Study Template→ 🧼📜 31 Bible Verses to Build Your Resilience! → 🌿💪📖 🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧
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    13 m
  • # 74 “Why Unspoken Expectations Keep Hurting Our Relationships”

    # 74 “Why Unspoken Expectations Keep Hurting Our Relationships”
    May 13 2025
    We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed. In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing. You’ll walk away with truth, encouragement, and a gentle challenge to lay down what’s no longer serving your relationships.

    CONNECT WITH ME RESOURCES:

    Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138 Choosing Clarity over Chaos 12 week COACHING PACKAGE https://lhplifecoach.myflodesk.com/ch... Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE: The Thought Ladder-A Biblical Tool for Rewriting Thoughts
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    12 m
  • #73 “6 Ways God Uses Nature to Calm Our Minds”

    #73 “6 Ways God Uses Nature to Calm Our Minds”
    May 6 2025
    In this episode, I reflect on a recent power outage and what it revealed about how we handle stress.

    Discover 6 natural ways God uses His creation—like dirt, birdsong, and gratitude—to calm our minds and remind us we’re not alone.

    CONNECT WITH ME RESOURCES: Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49! Here is the link if you are ready to do the thing! 55 Minute Coaching Session Choosing Clarity over Chaos DISCOVERY CALL Choosing Clarity over Chaos 12 week COACHING PACKAGE

    Want to reach me? eve@lhplifecoach.com

    OTHER RESOURCES MENTIONED IN THIS EPISODE: #17 “Grounding: How Earth's Healing Aligns with a God-Centered Life and Optimal Health
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    15 m