Episodios

  • #73 - 3 Lessons From The Boltby Bash Enduro!

    #73 - 3 Lessons From The Boltby Bash Enduro!
    Jul 17 2024

    In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!
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    20 m
  • #72 - Preparing For The Boltby Bash Enduro

    #72 - Preparing For The Boltby Bash Enduro
    May 16 2024

    In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!
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    24 m
  • #71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin

    #71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
    Apr 3 2024

    We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping. Learn all about Snakeskin here : https://www.snakeskinwrapping.com/
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    1 h y 43 m
  • #70 - 5 Ways To Train & Ride More!

    #70 - 5 Ways To Train & Ride More!
    Mar 28 2024

    In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more! Learn all about the MTB Fit app here : http://mtb.fitness
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    13 m
  • #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises

    #69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
    Mar 21 2024

    In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders! Learn all about MTB Fitness at http://mtb.fitness
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    21 m
  • #68 - The NEW mountain bike brand : Shark eBikes!

    #68 - The NEW mountain bike brand : Shark eBikes!
    Mar 6 2024

    In this episode I chat to Luke, from Shark eBikes! Learn all about Shark here : https://www.sharkebikes.com/
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    1 h y 7 m
  • #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!

    #67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
    Feb 21 2024

    I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
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    23 m
  • #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching

    #66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
    Feb 15 2024

    In this episode, Dr Gareth Jones of ALine coaching talks all things improving your mindset both on and off the bike! Check out ALine Coaching & Gareth's work here - https://alinecoaching.co.uk/
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    1 h y 23 m