In this episode we head to Loch Leven National Nature Reserve to meet with Reserve Manager Jeremy Squire and Reserve Officer Sally Reay to learn about the area's vibrant ecosystem and the huge variety of wildlife that thrives in this habitat.

Discover the seasonal spectacles that make Loch Leven a critical sanctuary for numerous species. With each season offering its own unique wonders, you'll learn what to look for and when to visit for an unforgettable wildlife experience, from courtship displays by great crested grebes and the dramatic arrival of pink-footed geese, to tornado-like swarms of non-biting midges.

Jeremy and Sally share the importance of balancing conservation efforts with public access, ensuring that both wildlife and visitors can benefit from this stunning landscape. Join us for a behind-the-scenes look at the tireless work of the reserve staff and volunteers, and be inspired to visit this special place.

Curious about how volunteering can change lives and communities? This episode reveals the incredible work of Volunteering Matters, as we celebrate 40 years of Volunteers' Week.

Robert Henderson joins us to spotlight the Volunteering Matters Action Earth
project, which has empowered over 100,000 volunteers through more than 3,100 environmental initiatives across Scotland. From the Shettleston Community Growing Project in Glasgow to Bridgend Farmhouse in Edinburgh, discover how volunteer efforts have transformed these into vibrant community hubs.

Hear about innovative initiatives, such as the Cassiltoun Housing Association's 'feel good verandas', and learn why it's vital to step outside your comfort zone. We'll also discuss the importance of recognising volunteer contributions and the inspirational achievements that managed to gain international media attention.

Robert shares powerful insights into the unexpected benefits of nature volunteering, including improved physical health, mental well-being, and the formation of cross-generational friendships.

Joe Knowles, a dedicated Action Earth volunteer, recounts his journey from retirement to becoming an active community member through creative projects like building a Noah garden and bug hotels. Let Joe's passion and commitment inspire you to contribute to the preservation of Scotland's natural beauty and discover how you can make a difference in your own community.

Volunteering Matters - Action Earth
Action Earth Ideas and Links
Volunteering Matters Scotland
Volunteer in the outdoors
Volunteering with NatureScot

Join us as we chat to Caitlyn Johnstone, a Nature Based Solutions Scientist from the Royal Botanic Garden Edinburgh (RBGE), to explore how plants and ecosystems can transform our cities.

Discover how integrating nature-based solutions can make monumental differences in tackling urban issues like flooding and heat. We hear about RBGE's Plants with Purpose research programme investigating the functional traits of plants such as temperature regulation and biodiversity restoration.

Caitlyn’s stories and insights bring to life the adaptability of green infrastructure compared to traditional grey infrastructure. Her passion is contagious as she demonstrates how small, actionable changes in urban planning can lead to significant ecological benefits.

We also discuss simple adaptations you can make in your own garden or greenspace to offer nature a helping hand, such as supporting pollinators throughout their lifecycle and managing rainwater efficiently, resulting in a more resilient environment.

More Information

Royal Garden Botanic Edinburgh

Nature Based Solutions at RGBE

Nature-based solutions, NatureScot

In this episode we chat to Heather McLaughlin from Keep Scotland Beautiful, about Spring Clean Scotland, the campaign which brings together people from across Scotland to tackle the litter emergency.

We hear how this initiative rallies communities, schools, business and individuals to clean up and look after their local areas. She shares invaluable tips for taking part in, or organising, impactful clean-up events, the critical importance of data collection in driving policy change, and the need for a cultural shift to sustain environmental action all year round.

Then join us on the banks of the River Tay as we chat with Ross Dempster of Beyond Adventure, who reveals how initiatives like recycling, litter picking and carbon offsetting are integrated into their outdoor activities business. He shares stories of local cleanups, explains the benefits to both wildlife and individuals from volunteering in nature, and emphasises the ongoing need for community involvement in preserving Scotland's landscapes.

More Information:
Keep Scotland Beautiful
The Spring Clean Scotland 2024 held between 15 March to 28 April, brings together people from across Scotland to tackle litter.
Beyond Adventure

In this episode we chat to Professor Greg Mannion from Stirling University and Dr Claire Ramjan, Lecturer in Initial Teacher Education at University of Glasgow, about the importance of outdoor learning.

Recently revealed in a report commissioned by NatureScot and other partners - provision of outdoor learning in Scotland’s schools and nurseries has increased for some, yet decreased for others – but why is this?

We discuss the potential reasons why, the recommendations made in the report to improve provision, as well as ways we can all encourage children in Scotland to learn more outdoors.

More Information

NatureScot Research Report 1313 - Teaching, learning and play in the outdoors: a survey of provision in Scotland in 2022

Report highlights need for school children to be more connected to nature

Young People - Learning Outdoors and Developing Skills - facts, activities and inspiration to help you bring Scotland’s nature and landscapes to life for learners.​

Outdoor Learning Directory - a portal to services provided by Scottish organisations supporting outdoor learning.

In this episode we chat with Rob Drummond, NatureScot's Farming with Nature Project Officer, who is also a farmer, and Robert Dale, who manages Lochhouses Farm in East Lothian. We discuss the importance of increasing biodiversity, nature habitats, and species on farms and crofts.

Rob also takes us through seven straightforward ways to increase nature on farms and crofts, and Robert shares the tangible benefits he's witnessed first-hand from ‘farming with nature’ for 30 years.

More Information

Biodiversity Audit for crofters and farmers

Farming with Nature - supporting sustainable food production, climate and nature

Scotland's Agri-Environment and Climate Scheme

In this episode we chat with digital creator Chris Lawlor, who joins us to reveal the inspiration behind his social media channels and his dedication to sharing fascinating content from around Scotland.

Chris explains how he's built an online community who share in the wonder of nature and the outdoors, and tells us how they contribute to his never-ending quest to discover hidden Scottish treasures.

We explore a range of subjects, from mental well-being and the joys of rainy days, to the challenges of dealing with negative online comments, and how to improve video content. A great listen.

More information:
Follow Chris on Instagram, TikTok, and YouTube, or at chris@lawloroutdoors.co.uk.

Follow our 10 ways to make space for nature in winter.

What if you could play a part in saving a species from the brink of extinction? Join us for a fascinating conversation with Dr Keri Langridge, Field Manager for the Saving Wildcats partnership, from the Royal Zoological Society of Scotland, and Dr Roo Campbell from NatureScot, about one of our rarest and most threatened mammals: the wildcat.

We'll explore their distinct physical features, their historical significance in Scotland, and the substantial threats they encounter, including the risk of hybridisation with domestic cats.

The Saving Wildcats partnership is dedicated to establishing a thriving wildcat population in Scotland. We hear about the wildcats recently released into the wild, the diligent monitoring techniques used to safeguard their survival, potential future hurdles, and how we can all help this species not only survive but thrive in Scotland.

More Information:
https://savingwildcats.org.uk/

https://www.nature.scot/doc/scottish-wildcat-action-swa-final-summary-report-2023