New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy Por arte de portada

New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

De: Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need when you need it in short and digestible episodes.
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  • Resumen

  • Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast).

    Join us as we tackle common questions and concerns that new parents often Google, such as:

    1. What are the early signs of labor?
    2. How can I prepare for childbirth?
    3. What are the best practices for breastfeeding?
    4. How do I establish a sleep routine for my newborn?
    5. What are some common newborn care tips?
    6. How do I recognize postpartum depression symptoms?
    7. What are safe exercises during pregnancy?
    8. How can I bond with my baby during the perinatal period?
    9. What should I include in my birth plan?
    10. How do I navigate the transition to parenthood as a couple?


    New Mom podcast What are the early signs of pregnancy? What are the early signs of labor? How to prepare for childbirth? What should I include in my birth plan? How do I navigate the transition to parenthood as a couple? Breastfeeding tips and techniques Sleep training methods for infants Common newborn care tips Pregnancy tips Postpartum wellness Prenatal care New motherhood Postpartum recovery Maternal health Pregnancy journey Expectant mothers Postpartum support Motherhood experience Parenting advice Family dynamics Parenting tips Raising children Family well-being Parenting challenges Family relationships Parenting insights Mental health for mothers Emotional well-being Coping with motherhood Maternal mental health Self-care for moms Stress management Emotional resilience Conversations with experts Interviews with mothers Real-life parenting stories Expert advice for moms Support for new mothers Insights on motherhood Informative parenting discussions Empowering mothers Couples therapy Psychotherapy Breastfeeding tips Sleep during pregnancy Postpartum nutrition Marriage and Family Marriage after baby Balancing work and motherhood Pregnancy self-care Healthy pregnancy habits Relationships Postpartum recovery and self-care Recognize postpartum depression symptoms Balancing work and parenthood Safe exercises during pregnancy Introducing solid foods to babies Managing toddler tantrums and behavior How to prepare for pregnancy What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Birth podcast Best birth podcast Birthing podcast Best birthing podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week, new mom, best parenting podcast, best podcast for new moms, best new mom podcast, best podcast for pregnancy, best podcast for pregnant women, best podcast for moms, best podcast for parenting


    Tune in to New Mom Talk for practical advice, expert insights, and encouragement as you embark on this incredible journey into parenthood!



    Want to be a guest on our show? Shoot us an email mamawearsathleisure@gmail.com. Instagram: @newmomtalk.podcast
    www.newmomtalk.com
    https://www.buymeacoffee.com/mamawearsathleisure
    © 2024 New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy
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Episodios
  • The Invaluable Role of a Fertility Doula with Taylor-Lynne Ep 84

    The Invaluable Role of a Fertility Doula with Taylor-Lynne Ep 84
    Jul 3 2024

    Trying to conceive can be an emotional rollercoaster with many ups and downs. From dealing with infertility to navigating assisted reproductive technologies like IVF, families often need extra support.

    That's where fertility doulas come in. In this episode, we're joined by Taylor-Lynne, a Registered Nurse and Full Spectrum Doula, to explore the invaluable role these compassionate professionals play.

    Taylor-Lynne offers loving holistic support from the start of a family's fertility journey all the way through postpartum care. Her goal is to make clients feel seen, loved, and supported as they navigate the road to parenthood.

    Tune in as she shares:

    • What a fertility doula does and how they guide families
    • The emotional and practical support services provided
    • How having a doula can reduce stress and improve outcomes
    • Tips for finding the right fertility doula for your needs
    • And more!

    Whether you're just starting to think about growing your family or are deep in the trenches of infertility treatments, this episode offers insights into how a doula can be your steady companion.

    Connect with Taylor from Taylormade Doula Care:

    • Taylormade Doula Care
    • IG: @thetaylormadedoula

    Connect with Kelli from Oh Baby I Had No Idea podcast:

    • To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
    • IG: @OhBabyIHadNoIdea
    • Podcast: Oh Baby I Had No Idea
    • Youtube: @ohbabyihadnoidea

    fertility doula, trying to conceive, infertility support, IVF doula, holistic pregnancy support, full spectrum doula, fertility support, IVF, single parent, doula, postpartum doula, birth doula, night doula, growing family, new mom, soon to be mom

    www.mamawearsathleisure.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @mamawearsathleisure
    mamawearsathleisure@gmail.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
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    27 m
  • New Mom Must-Know: Hospital Newborn Medications & Vaccines Explained with Fourth Trimester Foundations Ep 83

    New Mom Must-Know: Hospital Newborn Medications & Vaccines Explained with Fourth Trimester Foundations Ep 83
    Jun 19 2024

    In this informative episode, we sit down with Carly, a postpartum educator from Fourth Trimester Foundations, to discuss the three medications/vaccines routinely offered to newborns at the hospital - vitamin K shot, erythromycin ointment, and hepatitis B vaccine.

    Carly breaks down the purpose, potential benefits, and risks of each intervention in a balanced, easy-to-understand way. We cover common questions like: Is the vitamin K shot really necessary? What is erythromycin used for in newborns? Do newborns need the hep B vaccine right away?

    Whether you're an expecting parent trying to make informed decisions or a new mom/dad looking for clarity, this open conversation provides valuable insights. Carly shares resources and tips for having conversations with healthcare providers too.

    Tune in to get educated about newborn medications and vaccines so you can confidently navigate this aspect of those first precious days with your baby

    Vitamin K
    Erythromycin

    Connect with Carly from Fourth Trimester Foundations:

    • Fourth Trimester Foundations
    • IG: @fourthtrifoundations
    • TikTok: @fourthtrifoundations
    • Email: hello@fourthtrimesterfoundations.com

    Connect with Kelli from Oh Baby I Had No Idea podcast:

    • To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
    • IG: @OhBabyIHadNoIdea
    • Podcast: Oh Baby I Had No Idea
    • Youtube: @ohbabyihadnoidea

    Vitamin K, Erythromycin Ointment, Hep B Vaccine, Newborn Care, Postpartum, Fourth Trimester, Baby Health, Natural Parenting, crunchy mom, newborn vaccines, hospital newborn vaccines, newborn baby, new mom, vaccines for baby, vaccines for newborns

    www.mamawearsathleisure.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @mamawearsathleisure
    mamawearsathleisure@gmail.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
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    27 m
  • Reclaiming Energy Postpartum: The Essential Role of Mineral Intake with Chloe Ward Ep 82

    Reclaiming Energy Postpartum: The Essential Role of Mineral Intake with Chloe Ward Ep 82
    Jun 5 2024

    In this episode, we delve into the critical role that mineral intake plays during the postpartum period with our expert guest, Chloe Ward. Chloe is a Functional Diagnostic Nutrition Practitioner and Certified Integrative Nutrition Health Coach who specializes in helping busy women reclaim their energy, conquer weight loss hurdles, and manage stress effectively.

    Join us as Chloe shares her extensive knowledge on:

    • Why minerals are essential for postpartum recovery
    • How proper mineral intake can boost energy levels and support overall health
    • The common mineral deficiencies that new moms face and how to address them

    Whether you're a new mom or supporting one, this episode is packed with valuable insights to help navigate the postpartum period with vitality and well-being.

    Connect with Chloe Ward:

    • One Healthy Meal at a Time
    • IG: @onehealthymealatatime

    Connect with Hannah from Motherhood Flow:

    • To learn more about Hanna's services by visiting her website: The Hannah Gill
    • IG: @TheHannahGill
    • Podcast: Motherhood Flow
    • Email: hannahgill@ebbandflowbirthco.com


    postpartum mineral intake, postpartum recovery, postpartum health, new mom nutrition, postpartum energy boost, mineral-rich foods, postpartum wellness, postpartum deficiencies, personalized health plans, functional nutrition, postpartum weight loss, postpartum stress management, pregnancy podcast, new mom podcast, parenting podcast, best new mom podcast, best pregnancy podcast, postpartum nutrition, postpartum healthy, new mom healthy, pregnancy nutrition, pregnancy healthy

    www.mamawearsathleisure.com
    Buy Me A Coffee
    IG: @NewMomTalk.Podcast
    YouTube: @mamawearsathleisure
    mamawearsathleisure@gmail.com
    Interested in being a guest? Shoot us an email!

    - best parenting podcast
    - best new mom podcast
    - best podcasts for new moms
    - best pregnancy podcast
    - best podcast for expecting moms
    - best podcast for moms
    - best podcast for postpartum
    - best prenatal podcast
    - best postnatal podcast
    - best podcast for postnatal moms
    - best podcast for pregnancy moms
    - new mom
    - expecting mom
    - first time mom
    Más Menos
    25 m
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