Trying to conceive can be an emotional rollercoaster with many ups and downs. From dealing with infertility to navigating assisted reproductive technologies like IVF, families often need extra support.

That's where fertility doulas come in. In this episode, we're joined by Taylor-Lynne, a Registered Nurse and Full Spectrum Doula, to explore the invaluable role these compassionate professionals play.

Taylor-Lynne offers loving holistic support from the start of a family's fertility journey all the way through postpartum care. Her goal is to make clients feel seen, loved, and supported as they navigate the road to parenthood.

Tune in as she shares:

• What a fertility doula does and how they guide families
• The emotional and practical support services provided
• How having a doula can reduce stress and improve outcomes
• Tips for finding the right fertility doula for your needs
• And more!

Whether you're just starting to think about growing your family or are deep in the trenches of infertility treatments, this episode offers insights into how a doula can be your steady companion.

Connect with Taylor from Taylormade Doula Care:

• Taylormade Doula Care
• IG: @thetaylormadedoula

Connect with Kelli from Oh Baby I Had No Idea podcast:

• To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
• IG: @OhBabyIHadNoIdea
• Podcast: Oh Baby I Had No Idea
• Youtube: @ohbabyihadnoidea

fertility doula, trying to conceive, infertility support, IVF doula, holistic pregnancy support, full spectrum doula, fertility support, IVF, single parent, doula, postpartum doula, birth doula, night doula, growing family, new mom, soon to be mom

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IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
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In this informative episode, we sit down with Carly, a postpartum educator from Fourth Trimester Foundations, to discuss the three medications/vaccines routinely offered to newborns at the hospital - vitamin K shot, erythromycin ointment, and hepatitis B vaccine.

Carly breaks down the purpose, potential benefits, and risks of each intervention in a balanced, easy-to-understand way. We cover common questions like: Is the vitamin K shot really necessary? What is erythromycin used for in newborns? Do newborns need the hep B vaccine right away?

Whether you're an expecting parent trying to make informed decisions or a new mom/dad looking for clarity, this open conversation provides valuable insights. Carly shares resources and tips for having conversations with healthcare providers too.

Tune in to get educated about newborn medications and vaccines so you can confidently navigate this aspect of those first precious days with your baby

Vitamin K
Erythromycin

Connect with Carly from Fourth Trimester Foundations:

• Fourth Trimester Foundations
• IG: @fourthtrifoundations
• TikTok: @fourthtrifoundations
• Email: hello@fourthtrimesterfoundations.com

Connect with Kelli from Oh Baby I Had No Idea podcast:

• To learn more about Kelli and her podcast visit her website: Oh Baby I Had No Idea
• IG: @OhBabyIHadNoIdea
• Podcast: Oh Baby I Had No Idea
• Youtube: @ohbabyihadnoidea

Vitamin K, Erythromycin Ointment, Hep B Vaccine, Newborn Care, Postpartum, Fourth Trimester, Baby Health, Natural Parenting, crunchy mom, newborn vaccines, hospital newborn vaccines, newborn baby, new mom, vaccines for baby, vaccines for newborns

www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
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In this episode, we delve into the critical role that mineral intake plays during the postpartum period with our expert guest, Chloe Ward. Chloe is a Functional Diagnostic Nutrition Practitioner and Certified Integrative Nutrition Health Coach who specializes in helping busy women reclaim their energy, conquer weight loss hurdles, and manage stress effectively.

Join us as Chloe shares her extensive knowledge on:

• Why minerals are essential for postpartum recovery
• How proper mineral intake can boost energy levels and support overall health
• The common mineral deficiencies that new moms face and how to address them

Whether you're a new mom or supporting one, this episode is packed with valuable insights to help navigate the postpartum period with vitality and well-being.

Connect with Chloe Ward:

• One Healthy Meal at a Time
• IG: @onehealthymealatatime

Connect with Hannah from Motherhood Flow:

• To learn more about Hanna's services by visiting her website: The Hannah Gill
• IG: @TheHannahGill
• Podcast: Motherhood Flow
• Email: hannahgill@ebbandflowbirthco.com

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www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

- best parenting podcast
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In this episode, we dive into the critical issue of paid family and medical leave in America. Our guest is Dawn Hucklebridge, the founding director of Paid Leave for All, a national campaign advocating for a federal paid leave program. We discuss the current landscape, where the U.S. remains the only wealthy nation without a national paid leave policy, and the implications this has on families, businesses, and the economy.

Dawn shares the current fight to establish a comprehensive paid leave system covering parental leave, caregiving for ill family members, and personal medical issues. We explore the economic benefits, impact on gender equity, and how paid leave strengthens families while supporting a productive workforce.

Key Topics:
- Current state of paid leave policies (or lack thereof) in the United States
- Paid Leave for All's mission & efforts to pass federal legislation
- Benefits of paid leave for families, businesses, and the economy
- Paid leave as a workforce issue impacting talent retention & recruitment
- Gender equity and how paid leave narrows the pay gap
- Legislative hurdles and path forward for federal paid leave

Be sure to tune in for this insightful conversation about an issue impacting millions of American workers and their loved ones. We discuss viable policy solutions that can bring the U.S. in line with other industrialized countries in supporting families.

Connect with Paid Leave for All:

• Website: Paid Leave for All
• IG: @PaidLeaveForAll
• Petition: Paid Leave For All on Glamour
• X: @PaidLeaveForAll

Connect with Hannah from Motherhood Flow:

• To learn more about Hanna's services by visiting her website: The Hannah Gill
• IG: @TheHannahGill
• Podcast: Motherhood Flow
• Email: hannahgill@ebbandflowbirthco.com

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www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

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In this illuminating episode of our podcast, we delve into the serene world of Prenatal Yoga with Adriana Thoma, a first-time girl mom and a specialist in Prenatal, Pelvic Floor, and Mommy & Me Yoga instruction. Join us as we explore the myriad benefits, occasional challenges, and essential considerations when selecting a prenatal yoga class.

Adriana shares her expertise and insights into how Prenatal Yoga can be a transformative practice during pregnancy, offering not just physical but also emotional and mental support. From easing discomfort to promoting relaxation and preparing the body for childbirth, the benefits are boundless.

We discuss the importance of choosing the right prenatal yoga class, including factors such as instructor experience, class structure, and safety considerations. Adriana provides valuable guidance on how expectant mothers can find a class that meets their unique needs and preferences.

Tune in for a soothing conversation filled with tips, wisdom, and encouragement for embracing the journey of pregnancy through the practice of Prenatal Yoga. Whether you're a seasoned yogi or a newcomer to the mat, this episode offers valuable insights to nurture your mind, body, and spirit during this special time.

Don't miss out on this enlightening episode as we explore the gentle yet powerful practice of Prenatal Yoga with Adriana Thoma!

IG: @pelvicfloorandbeyond

Email: pelvicfloorandbeyond@gmail.com

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www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

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In this episode, we dive into the essential but often overlooked topic of nasal aspirators for infants and toddlers. Joining us is Nina Farzin, founder of the innovative Oogie Bear aspirator line.

In 2015, Nina founded Oogie Solutions LLC with the goal of developing products that would disrupt the baby health and wellness category. Her original patented design, the Oogie Bear infant nose and ear cleaner, quickly earned widespread praise for its ingenious approach to baby congestion.

Nina will share her inspiring entrepreneurial journey, from pouring her heart into creating the first Oogie Bear to appearing on Shark Tank in 2022 and accepting a deal with Barbara Corcoran. Oogie Bear now offers a full line of innovative baby products like toothbrushes, teethers, bulb aspirators, and organic balms.

We'll also cover:
• The different types of nasal aspirators and their pros/cons
• Age and size recommendations for proper fit
• Safety and hygiene tips for comfortable, clean use
• How to choose the right aspirator for your child's needs

Don't let your little one's stuffy nose go unchecked. Tune in for Nina's expert insights to find the perfect nasal aspirator, plus an inside look at the Oogie Bear brand story!

Connect with Oogie Bear:

• Oogie Bear
• IG: @Oogiebear
• FB: Oogie Bear
• Tiktok: @oogiebear
• Pintrest: Oogiebear

Connect with Hannah from Motherhood Flow:

• To learn more about Hanna's services by visiting her website: The Hannah Gill
• IG: @TheHannahGill
• Podcast: Motherhood Flow
• Email: hannahgill@ebbandflowbirthco.com

nasal aspirators, baby congestion, toddler stuffy nose, types of aspirators, choosing an aspirator, infant aspirator, toddler aspirator, nose aspirator, stuffy nose, infant stuffy nose

www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

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Welcome to the New Mom Talk podcast, where we delve into the joys and challenges of parenting. In this episode, we're tackling a common concern for parents: sleep regression. We're joined by Shelly, a seasoned sleep coach, lactation consultant, and nurse, who offers invaluable insights and strategies to help families navigate this tricky phase.

Episode Highlights:

1. Understanding Sleep Regression:
   • Shelly breaks down what sleep regression is, why it happens, and when parents can expect it to occur.
   • Exploring common triggers for sleep regression and how they impact infants' sleep patterns.
2. Tips for Coping:
   • Practical strategies for parents to cope with sleep regression, including establishing bedtime routines and creating a conducive sleep environment.
   • The role of consistency and predictability in managing sleep disruptions.
3. Addressing Parental Concerns:
   • Shelly addresses common worries parents have during sleep regression, such as changes in feeding patterns and nighttime wake-ups.
   • Tips for managing parental stress and prioritizing self-care amidst sleep challenges.
4. Gentle Sleep Solutions:
   • Shelly shares gentle sleep solutions and techniques that support healthy sleep habits without resorting to harsh sleep training methods.
   • Understanding the importance of responsive parenting during sleep regression.
5. Q&A Session:
   • Listeners' questions are answered, covering topics like managing regressions in breastfed babies, adjusting sleep schedules, and more.

Conclusion:
As we wrap up, Shelly leaves us with empowering advice and reassurance for parents navigating sleep regression. Remember, you're not alone in this journey, and with patience and support, both you and your little one can overcome this phase.

Connect with Shelly:

• To learn more about Shelly's services as a sleep coach, lactation consultant, and nurse, visit her website: Shelly's Sleep & Lactation Support
• IG: @ShellyTaftIBCLC

Connect with Hannah from Motherhood Flow:

• To learn more about Hanna's services by visiting her website: The Hannah Gill
• IG: @TheHannahGill
• Podcast: Motherhood Flow
• Email: hannahgill@ebbandflowbirthco.com

Don’t forget to subscribe to New Mom Talk for more insightful discussions on parenting topics!

sleep regression, parenting, infant sleep, sleep coach, lactation consultant, coping strategies, gentle sleep solutions, bedtime routines, self-care, re

www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

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Welcome to a special episode of our podcast! Today, we have some exciting news to share – we're rebranding from "Mama Wears Athleisure" to "New Mom Talk" podcast! Join us as we delve into the reasons behind this change and what it means for our community of amazing moms.

Episode Highlights:

1. Why the Change?
   • Exploring the evolution of our podcast and the decision to rebrand to better reflect our mission of supporting and empowering new moms.
   • Embracing change as an opportunity for growth and alignment with our values.
2. New Name, Same Look:
   • Assuring our listeners that while our name may have changed, our commitment to providing evidence-based answers and fostering a supportive community remains unchanged.
   • Discussing the seamless transition and what to expect from future episodes of New Mom Talk.
3. Share the News:
   • Encouraging our listeners to share the exciting news with their friends and fellow moms.
   • Emphasizing the importance of community and the role our listeners play in shaping the podcast.

Conclusion:
As we embark on this new chapter as New Mom Talk, we want to express our gratitude to our listeners for their continued support and engagement. We're thrilled to continue this journey with you and can't wait to see what the future holds!

Connect with Us:

• Subscribe to New Mom Talk podcast on your favorite podcast platform to stay updated on all our latest episodes.
• Connect with us on social media:
  • Instagram: @NewMomTalk.Podcast
• Visit our website for more information and resources: www.newmomtalk.com

Don't forget to share this exciting news with a friend!

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www.mamawearsathleisure.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @mamawearsathleisure
mamawearsathleisure@gmail.com
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
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