SSG Johan Tocre helps us understand mental breakdowns from stress (w me as current example), military operational + combat stress, his special Warrior Fitness Project, a mental health program for deployed military, suicide + suicidality, PTSD, MH preventative measures + long term recovery.

(00:00) intro

(00:37) my mental breakdown: got acute stress?

(05:39) military operational and combat stress

(09:43) Johan’s deployed military service mental health program

(20:39) sexual assault in the military

(21:51) mental illness + suicidality in the military

(24:21) suicide/ideation, suicide prevention + techniques

(28:00) efficacy of long term outcomes in military PTSD + stress

🥥 🦜 Johan Elvis Tocre is a native of Peru, South Floridian and US Army Sergeant. He founded Creative Neuroconcepts after integrating occupational therapy and neuroscience in a new approach to mental healthcare for deployed soldiers.

Part 1 Manic in Miami (read: Part 2 coming soon) with Johan addresses PTSD, military post-traumatic stress disorder, combat stress, traumatic experiences, military mental health, bipolar & bpd/borderline personality disorder…and I attempt to debate him...lol (turns out I misunderstood his accurate information😵‍💫🧠).

https://www.instagram.com/hollyhearingthings/

true story in "poetic" form taken mostly from DMs and a phone call. human condition or dehuman condition or demonic condition. Up to interpretation, I suppose.

cut version found within this YouTube video: https://youtu.be/qKLS9ZTum3A?si=QlU1R...

this video/audio is found on YouTube here: https://youtu.be/yHHxXDAku1U?si=u9kxWS1_Mjfs_Dsw music by Pilas Music: Life as Sleep

Update on that psychotic manic bipolar life + my two spoken word to music tracks: Direct Messages too real sexual + demonic demonizing woman eyes sing Satan’s Goddess Psychedelic Retreat in Transylvania Holly Hurricane in Miami recovering from the flu ready to fly into art basel wearing some crazy ass shit.

https://on.soundcloud.com/sBwZT

https://instagram.com/hollyhearingthings/

EMDR is changing my life and my brain. Following my first EMDR short episode and my lighthearted episode on Fearful Avoidant Attachment, here is a brief in-depth description of the process and neurobiological mechanisms at play during therapy. Topics include preparation for EMDR, specifics of a session and the brain changes happening and why it won't work for some people. I do not have Borderline Personality Disorder, which can be a roadblock with EMDR. I have Bipolar Disorder Type 1 and Complex PTSD.

https://youtube.com/@manicinmiami?si=F7Fl4X8UlTmcPLsa

previous two are the two episodes below this one lol

https://www.instagram.com/hollyhearingthings/

People were asking about fearful avoidant attachment after listening to the EMDR episode. Here you go: rainy day activity 8 minutes including a ridiculous literary quote about hugging FA may "get".

One little part is taken from my episode "What is The Cure? Thoughts Upon Discharge From the Psych Ward." because it applies here and that's a good episode (Spotify link below or find it on your own)

https://open.spotify.com/episode/1CCf0jBhgevF5okWPk6IUP?si=0dd3364d0b514b67

Details of my first EMDR therapy session: how it works.

A bit of philosophical/psychoanalytic analysis of children's fantasy movie The Neverending Story (1984) and its place in my EMDR and life lol

Disorganized Attachment/Fearful Avoidant Attachment

CBT thought stopping

Emotional Neglect + Abuse

https://manicinmiami.com

https://www.instagram.com/hollyhearingthings/

The Neverending Story free full movie: https://www.dailymotion.com/video/x8gen0y