On this episode of Metamorphosis Unleashed, join Doc G and guests Najah Dail and Lauren Magruder, two accomplished millennial moms and licensed professional counselors, for an enlightening conversation. Najah shares her unexpected path into single motherhood, highlighting the adjustments and boundary-setting needed to balance her demanding career. At the same time, Lauren discusses the transformational power of motherhood and the profound changes it brought to her life. They offer a candid look into their lives, emphasizing the rewards of motherhood amidst their professional responsibilities.

We explore millennial moms' unique traits and experiences, particularly those born between 1981 and 1996. Characterized by an optimistic outlook and a focus on self-improvement, Najah and Lauren reflect on their problem-solving approaches and competitive dynamic, shaped by their birth orders and professional backgrounds. We reveal the challenges of raising children during a pandemic, with Najah and Lauren’s anecdotes illustrating their kids' unique behaviors and the impact on their social skills development.

Exploring modern parenting styles, Najah and Lauren discuss gentle parenting methods and the importance of individualized approaches to meet each child's unique needs. They emphasize consistent communication and mutual support between co-parents despite differing parenting styles. The conversation also touches on the evolving nature of motherhood, the balance between professional ambitions and family life, and the pride in teaching cultural heritage.

Tune in for a thought-provoking discussion on the joys, challenges, and nuances of being a modern millennial mom.

In this episode, you will hear:

• The transformative journey of millennial motherhood with guests Najah Dail and Lauren Magruder
• Balancing single parenting with professional careers
• The importance of setting boundaries
• Unique traits of millennial moms born between 1981 and 1996, emphasizing optimism and self-improvement
• The impact of the pandemic on children's social skills and development
• Gentle parenting methods, emotional regulation, and individualized approaches for different children
• Co-parenting dynamics, maintaining effective communication, and teamwork in parenting
• Navigating modern motherhood, reflecting on personal growth, balancing career goals, and teaching cultural heritage

Resources from this Episode

• Seven Wellness: www.sevenwellness.org
• Doc G’s website: marquitagarrettphd.com

Follow and Review:

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

When Judy Burns was hit with sudden paralysis as a teenager, her world turned upside down. From numerous ER visits and misdiagnoses to finally receiving a multiple sclerosis (MS) diagnosis at 18, her journey exemplifies resilience and courage.

On this episode of Metamorphosis Unleashed, Judy's story is a powerful reminder of the unpredictability of MS, often referred to as the “snowflake disease” for its unique impact on each individual. As she sits down with Doc G, Judy recounts the highs and lows of managing her symptoms and the critical role of identifying triggers like extreme heat in her day-to-day life.

Navigating life with MS requires constant adjustment and sacrifice. Judy opens up about the significant changes she had to make, such as limiting travel due to health risks like blood clots and seizures and transitioning from an active work life to managing tasks primarily from home. Through her story, we explore evolving MS treatments and the ongoing struggle to find medications that do not worsen other health issues. Judy's narrative reveals the emotional and physical toll of living with MS and her ongoing battle to maintain a fulfilling social life despite these challenges.

Empathy and support are crucial in the face of chronic illness, and Judy’s story brings this into sharp focus. From the logistical hurdles of traveling without flying to needing rest before and after big days, her experiences illustrate the everyday realities of living with MS. Doc G and Judy discuss the importance of exercise, safety, and the support system that bolsters her spirits. Judy shares moments that outline the empathy gained through adversity and the critical role of therapy in managing mental health.

Tune in to hear how Judy survives and thrives, drawing lessons of resilience and empathy that resonate far beyond her personal journey.

In this episode, you will hear:

• Judy Burns' sudden paralysis as a teenager and journey to a multiple sclerosis diagnosis at 18
• Managing MS symptoms and identifying triggers, such as extreme heat
• Adjusting life due to MS: limiting travel, transitioning to home-based tasks
• The emotional and physical toll of MS
• Judy’s struggle to find effective medications
• The importance of empathy and support systems in dealing with chronic illness
• Exercise, safety, and therapy's role in maintaining mental health
• Judy's resilience and adaptation while maintaining a fulfilling social life despite challenges

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

When Ida “Micki” Hector's sister suffered severe burns due to their parents' neglect and alcoholism, Micki’s life took a dramatic turn as she was thrust into the foster care system.

On this episode of Metamorphosis Unleashed, through Ida's storytelling, we explore the emotional turmoil and psychological battles she faced while adapting to her new reality. This episode looks at the unstable environment she grew up in, the heartbreak of unreliable parental visitations, and the scars left by these early experiences. We’ll examine the role of supportive figures who helped Ida navigate these tumultuous years.

Shifting to caregiving, we delve into Micki’s life as a caregiver who has dedicated herself to supporting family members through cognitive decline and terminal illness. We’ll cover the emotional challenges of caregiving, the rewards and difficulties it brings, and the personal growth that can emerge from these responsibilities. Micki reflects on transitioning from caring for others to prioritizing self-care, emphasizing the support of a strong community and spiritual backing. We also discuss the importance of finding joy and happiness amidst adversity and celebrating small victories contribute to a positive outlook.

Join us as we uncover these inspirational stories highlighting resilience and the pursuit of joy.

In this episode, you will hear:

• Micki’s path into the foster care system following a traumatic incident involving her younger sister's severe burns and parental neglect due to alcoholism
• Her emotional struggles and psychological challenges while adapting to foster care and dealing with unreliable parental visitations
• The critical role of supportive figures who helped Micki navigate her upbringing
• The importance of resilience
• Micki’s life as a dedicated caregiver, supporting family members through cognitive decline and terminal illness
• How caregiving shaped her identity and spirituality
• The process of shifting from caregiving to prioritizing self-care
• The importance of a supportive community
• Challenges of embracing self-love and independence
• Finding personal joy and happiness despite challenging circumstances
• Celebrating small victories that contribute to a positive outlook
• The role of strong community ties and spiritual backing in Micki’s personal growth
• Her journey toward self-care and independence

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.