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What if chronic pain isn't just a physical ailment, but a manifestation of repressed emotions and psychological stress? On the Pain-Free Athlete Podcast, Dana Jones shares her personal journey with Physiotherapist, Jessica Webb on Liberation Found Web Episode as they explore the emotional toll of chronic pain and the profound isolation it can cause. Inspired by Dr. John Sarno's "The Mindbody Prescription" and the Curable app, Dana reveals how acknowledging and addressing psychological stress played a crucial role in relieving physical pain. This episode is filled with valuable insights, empowering listeners to navigate their own chronic pain management journey with a renewed sense of hope and self-awareness.

Jessica's contact info:

https://liberationfound.com/about

Liberationfound@gmail.com

Dana and Jessica:

https://liberationfound.com/case_studies/danas-recovery-from-migranes/

https://www.youtube.com/watch?v=USZyz1P4ur0

2024 DJFE Triathlon Race Series

Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.

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