In this episode of the Menowave Lounge, hosts Marti Daly and Robin Duke discuss the often overlooked spiritual aspects of the mind-body-spirit connection during menopause. Both hosts share their personal journeys, challenges faced, and insights gained, aiming to resonate and provide comfort to listeners. Marti delves into her transition from a corporate technical recruiter to a certified consulting hypnotist, shedding light on how hypnosis helped her spiritual journey. Robin shares her background and transformation in spirituality from a traditional Christian upbringing to becoming a life coach. The episode also highlights the importance of evaluating one’s spiritual life during menopause and introduces the upcoming Menopalooza retreat in Sedona, Arizona, a place famed for its spiritual energy.

00:00 Introduction to the Menowave Lounge

00:43 Exploring Spirituality During Menopause

03:35 Marti's Personal Spiritual Journey

07:27 Discovering Hypnosis

09:50 Challenges and Misconceptions

14:57 The Power of Hypnosis in Healing

21:55 Spirituality and Menopause

25:25 Robin's Spiritual Background

26:14 Rediscovering Faith and Personal Beliefs

26:51 Early Adulthood and Life Challenges

27:43 Emotional Cleansing and Spiritual Awakening

29:41 Becoming a Life Coach and Helping Women

32:16 The Power of Spiritual Connection

33:04 Personal Stories of Spiritual Experiences

35:25 Understanding Hypnosis and Spiritual Healing

39:42 Menopalooza Retreat in Sedona

44:03 Invitation to Connect and Seek Support

Helpful Links:

Sign up for the Menopalooza Retreat in Sedona, AZ November 4-7 2024: https://www.menowaveretreats.com/

Sign up for Marti Daly’s “Mind Massage” Hypnosis experience on any Wednesday evening: https://go.oncehub.com/MindMassage

Email Marti: marti@martidaly.com

Robin Duke: https://www.bodymindcoaching.biz/

Join the Menopause Support Group on Facebook: https://www.facebook.com/groups/439232282854798

Check out Menowave: menowave.org

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