• Mindfully Awake - 360-Degree Healing With Somatic Approach

  • Jul 12 2024
  • Duración: 47 m
  • Podcast

Mindfully Awake - 360-Degree Healing With Somatic Approach Por arte de portada

Mindfully Awake - 360-Degree Healing With Somatic Approach

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  • Resumen

  • The somatic approach to healing focuses on the body as a central aspect of healing from trauma, stress, and various psychological and physical conditions. It integrates the mind and body, emphasizing the importance of physical sensations, bodily awareness, and movement in the healing process. It allows you to unlock trauma stored on the subconscious level. There's also the reversed process where you can heal chronic health issues by addressing emotional trauma.
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