In this episode, Jerry, Nick, and John, bring back a previous guest, Cole, to discuss the Mindfully Gay Retreat. The guys talk about their personal revelations as well as what they observed during this eye-opening experience. We get a closer look at some of Cole's journey and how the retreat helped his personal healing. The hosts talk about the nature of showing up as you are, even if you're nervous or scared...the retreat is about helping you through those difficult feelings and discover your true and authentic self. They also discuss the elephant in the room: sex. Does it arise at the retreat? Hear their responses as well as the other agreements that are established to help make the retreat a welcoming experience. After hearing this episode, the hosts hope you will consider attending a future retreat or some of the free social events they group hosts.

@mindfully_gay (Instagram)

In this episode of The Mindfully Gay Podcast, titled "Gay Friendships," hosts Jerry, John, and Nick explore the intricacies of forming and nurturing relationships within the LGBTQ+ community. The episode begins with the hosts sharing their personal challenges in developing friendships, both within and outside the LGBTQ+ community, influenced by their childhood experiences.

The discussion progresses to how gay and queer men initiate and build friendships, highlighting different strategies and environments conducive to forming new connections. The hosts delve into the dual role of social and hookup apps in the gay community, discussing the benefits and drawbacks of these platforms, as well as the etiquette required when navigating them.

A significant portion of the conversation focuses on the importance of investing in friendships. The hosts emphasize the need for active engagement and commitment to sustain these relationships over time. They also revisit Mindfully Gay's free social events, underscoring how these gatherings provide valuable opportunities for community members to meet and form lasting bonds.

Listeners are invited to reflect on their own friendship experiences and consider the advice offered by Jerry, John, and Nick on maintaining meaningful connections in the complex landscape of gay friendships.

@mindfully_gay (Instagram)

In this episode of The Mindfully Gay Podcast, titled "Gay Friendships," hosts Jerry, John, and Nick explore the intricacies of forming and nurturing relationships within the LGBTQ+ community. The episode begins with the hosts sharing their personal challenges in developing friendships, both within and outside the LGBTQ+ community, influenced by their childhood experiences.

The discussion progresses to how gay and queer men initiate and build friendships, highlighting different strategies and environments conducive to forming new connections. The hosts delve into the dual role of social and hookup apps in the gay community, discussing the benefits and drawbacks of these platforms, as well as the etiquette required when navigating them.

@mindfully_gay (Instagram)