Episodios

  • This is not DIY!

    This is not DIY!
    Feb 14 2022

    This episode, we briefly discuss the pitfalls of self-diagnosing and self-medicating. 
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    12 m
  • Self-care: music, meditation, and guilty pleasures with Jay "The Commodore" Stephens

    Self-care: music, meditation, and guilty pleasures with Jay "The Commodore" Stephens
    Dec 29 2021

    This episode we chat with Jay Stephens about finding your own calm and making time for a little fun.
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    41 m