• Monday Morning Podcast with Souraya Christine

  • Jul 15 2024
  • Duración: 49 m
  • Podcast

Monday Morning Podcast with Souraya Christine Por arte de portada

Monday Morning Podcast with Souraya Christine

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  • Resumen

  • Start your week with an energizing and unpredictable episode featuring guest Clarissa Cannon, a dedicated therapist, self-love coach, author, motivational speaker, and workshop facilitator. With her master's degree in social work from the University of Southern California, Clarissa has devoted her life to the healing and empowerment of Black women and women of color.

    This unique podcast adds an element of surprise to each episode with the spin of a wheel, determining the focal point of the day's discussion. While the topics vary, they all revolve around mental health and self-care, providing valuable insights for the 9-5 worker who struggles with Monday morning blues.

    Join Souraya Christine and Clarissa Cannon as they tackle randomly selected subjects, offering practical advice, motivational tips, and empowering strategies. Whether it's managing workplace stress, cultivating self-love, or finding purpose in your career, this episode promises to equip you with tools to transform your mindset and approach to the workweek.

    Tune in to discover which mental health or self-care topic the wheel lands on, and kickstart your Monday with renewed energy and purpose.

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